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Good Guys

Gas Station "Supplements", Steroids, & Other Lies

Good Guys

Dear Media

Society & Culture, Comedy

4.73.8K Ratings

🗓️ 23 March 2026

⏱️ 57 minutes

🧾️ Download transcript

Summary

Mazel morons! Today we kick things off with a very real conversation about “cancel-proof” life plans, minimum wage mindsets, and whether escaping to a slower life is actually the dream. Then, things take a turn into the wild world of fitness, biohacking, and what it really takes to look like a superhero. We're joined by performance expert Ben Greenfield, who breaks down the truth behind Hollywood physiques, short workouts vs. long ones, and whether you can actually get in shape in just 10-15 minutes a day. From steroids and TRT to the surprising effectiveness of high-intensity training, nothing is off limits. Plus: Moron Mail, leftover debates, shredded cheese crimes, and a heated rant on negative food influencers. What are ya nuts?! Love ya! Follow us on Instagram and TikTok!  Sponsors: Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Mazurons, welcome back to the Good Guys podcast.

0:03.5

Josh, do you have a contingency plan for when and if you get canceled?

0:09.0

I 100% have a contingency plan for when and if I get canceled.

0:12.9

And honestly, I'm looking forward to it.

0:15.2

Go to the intro.

0:16.8

Two Jews, both big and tall.

0:19.4

No subject.

0:20.3

Too small for the good guys.

0:23.8

A mother's dream, premium podcast team, make it your weekly routine, it's a good guys.

0:30.6

And if you don't give us five stars, what are you nuts?

0:34.9

What are you nuts?

0:36.9

Yeah, we're the good guys.

0:38.7

We're not big, great guys.

0:40.5

We're just so good and good a good guys.

0:44.4

Whoa.

0:45.9

What is it?

0:46.5

I want to know.

0:48.2

My contingency plan is this.

0:50.7

Thank God by the grace of God.

0:52.6

I have enough scratch in the bank to wear. I could kick off

0:57.1

a low six-figure number just from investments. It's called Clippin coupons, my boy. BH. BH.

1:04.1

BH. We move to a wonderful second-tier city. I'm talking Boise. I'm talking Little Rock.

...

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