4.8 • 18.1K Ratings
🗓️ 8 March 2018
⏱️ 20 minutes
🧾️ Download transcript
This interview originally appeared on Cheddar's "The Point" - https://www.youtube.com/watch?v=ey5nhBUNgko&=
I think you're all going to find the format of this interview that I did at Cheddar extremely interesting. Arianna Huffington and I chat with Cheddar founder Jon Steinberg on topics like work life balance, burnout, disconnecting from social media & technology and dive into how I was able to be held accountable for my fitness. Really interesting points of view here- hope u enjoy !!
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0:00.0 | This is the Gary V. Audio Experience. |
0:14.0 | What is work-life balance to you? |
0:16.0 | I don't like the term. |
0:18.0 | Okay, good. |
0:19.0 | I call it work-life integration. |
0:21.0 | There's no balance really. |
0:23.0 | And it's all about making sure that when you do a lot of work, |
0:27.0 | when you meet a deadline, when you ship a product, you take time to refuel. |
0:31.0 | Okay, what does a productive day look like to you? |
0:35.0 | A productive day is a day when I'm full of joy about what I'm doing. |
0:39.0 | Whatever the challenges I'm recharged enough, I can handle them |
0:44.0 | with a sense of gratitude that I'm doing something I love. |
0:47.0 | What should you cut out of your life to be more productive and happy? |
0:50.0 | Watching Netflix. |
0:52.0 | Okay. What gives you energy? |
0:55.0 | Sleep, my children, hiking, music. |
0:59.0 | What tires you out? |
1:01.0 | Sleep deprivation. |
1:03.0 | And toxic people. |
1:07.0 | What is work-life balance? |
1:09.0 | It's a politically correct conversation in today's environment |
1:13.0 | that uses outside forces to try to impose their will on humans |
... |
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