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Welcome to Conversation with the Big Guy Ryback. I am the big guy Ryback.

I am the big guy Ryback.

And today I have the author of Your Brain on Porn, Gary Wilson, for one of the most fascinating

conversations I believe we're going to have, one of the most insightful conversations

I believe we're going to have on this podcast.

Ladies and gentlemen, Gary Wilson.

Hey, how you doing?

So I reached out to you because years ago, I discovered in the WWE locker room,

one of the wrestlers, actually, and I believe it was Sammy,

this guy, Sammy Zane, who's on TV right now,

in wrestling room conversation, locker room conversation, you never know what's going to come up.

And the topic of porn in our brains somehow came up with him.

He's a very knowledgeable and insightful guy, a deep reflecting guy.

And I believe that was the first time I'd ever even heard anything remotely,

that could even be remotely negative with it in, in porn use and whatnot. And I ended up writing a book

when I left WWE, wake up at defeating time. And I came across the Your Brain on porn website,

and I got some information, and I actually stopped watching porn myself

for I don't know if it was a month and a half, two months and it was great and then I just kind

...