Gary Vaynerchuk: The Truth About AI, Social Media, & How to Think Clearly in a Digital World

The Bossticks

Dear Media

Education, Business

4.4 • 15K Ratings

🗓️ 12 January 2026

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#926: Gary Vaynerchuk aka Gary Vee returns for a powerful conversation about how to think clearly in an increasingly noisy digital world. As one of the most forward-thinking voices in business, culture, and the internet, Gary breaks down the real impact of AI, social media, and algorithms on how we think, parent, and live. In this episode, Gary gets honest about attention, mental health, generational trauma, and why so many people feel overwhelmed and stuck right now. He shares practical ways to curate your content diet, protect your mind, raise emotionally healthy humans, and stay grounded as technology accelerates faster than ever. This is a timely, thought-provoking conversation for anyone looking to reset their mindset and live more intentionally in the year ahead.

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:04.7	She's a lifestyle blogger extraordinaire.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.2	And now Lauren Everts and Michael Bostic are bringing you along for the ride.
0:16.3	Get ready for some major realness.
0:18.1	Welcome to the skinny confidential, him and her. Hello everybody. Welcome
0:25.6	back to another episode of the Skinny Confidential Him and Her show. Today we have one of our favorite
0:30.4	recurring guests, honestly one of our favorite people as well. Gary Vaynerchuk back on the podcast,
0:35.8	also known as Gary Vee. He is the founder of VaynerMedia,
0:38.7	creator and CEO of Vee Friends and a six-time New York Times bestselling author. And he's a
0:43.7	leading voice in business, culture, media, marketing, consumer trends, many things, how to be
0:48.5	self-aware, all sorts of stuff. Gary has become a friend over the last decade, a mentor,
0:53.8	and I love getting the chance to talk to him.
0:56.5	With that, Gary V, welcome back to The Skinny Confidential, him and her show.
1:00.6	This is the Skinny Confidential, him and her.
1:04.9	All right, I don't know how we're going to top the last one we did with you, because that was probably one of our favorite shows we've ever done. You make
1:12.0	it easy. You're very sweet. Welcome back. Thank you. So we have you in the hot seat today.
1:18.1	Is this the hot seat? Yeah. Okay. It does get hot in the studio. I think we just hop right into it.
1:22.8	First, I have to say congratulations. Thank you. On marriage, Mona. Love Mona. I know.
1:30.5	Let's get right to it. AI. Yes.
	...

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