This episode is brought to you by Shopify.

Looking to start a side hustle or become your own boss, do it with Shopify.

Whether you're selling succulents or stilettos,

Shopify has the industry leading tools to help you create, control and grow your own business.

So get serious about selling and get Shopify today.

Sign up for a £1 per month trial period at Shopifyify.com.com slash special offer or lowercase.

That's shopify.com.com slash special offer.

All right, guys. So I have been getting this question for the last year. Since I did my

transformation, I know a lot of you guys saw it, I was an absolute milk

bag.

You guys were always roasting me, calling me pregnant in comments.

But at the end of the day, you know, with our lifestyle, we travel a lot, so it's hard

to stay in shape.

We're always drinking.

But then I decided to make my transformation when I met my coach Todd Norman.

This guy is the goat. He's one of the most experienced

trainers. He's been in the industry for 20 years. He got me on a program and that completely

changed my life. So you guys have been asking me for the last year, Kyle, what was your diet like?

What was your workout program like? And we're starting TNM LifM lifestyle and we want to show you guys that

you can have a good time you can still go out and you can drink and you can party and you can

still get in shape he's going to design a completely custom workout program for you and a custom

diet plan so obviously guys we can't do this for everyone so we're taking on a very very limited amount

...