Garfield’s Lasagne
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 27 February 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
We’re chatting about how your job affects your diet. Some of you get so much free food! There’s also a deep dive into how you get a lasagne into a cinema. Plus it’s our monthly weigh-in results AND the results of our Diet Club competition AND the end of our Firm Cheeks in Four Weeks stairwalking challenge.
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If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
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Transcript
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| 0:00.0 | Hi, it's Joe and Victoria here. |
| 0:02.2 | Just popping in to let you know that if you're interested in sponsorship and advertising in No Shame in again, then we'd love to hear from you. |
| 0:09.3 | Just email sales at audio always.com and we'll tell you more. |
| 0:15.7 | If I said you could buy a Swiss anti-aging moisturiser for just 19 pounds, would you be interested? |
| 0:21.9 | I'm Marcia Kilgore, |
| 0:22.8 | and I'm ripping up the old beauty industry rulebook |
| 0:24.9 | with my revolutionary club, |
| 0:26.7 | Beauty Pie. |
| 0:27.8 | We sell premium quality, |
| 0:29.3 | skincare, makeup, hair care, |
| 0:30.7 | and more. |
| 0:31.6 | Bought direct from Elite Labs, |
| 0:32.9 | but without the inflated prices. |
| 0:35.1 | Join thousands of members |
| 0:36.1 | already shopping smarter. |
| 0:39.1 | Visit beauty pie.com and get yourself a bigger piece of the beauty pie. Fee applies and a £3.45 delivery charge may apply. |
| 0:51.6 | Welcome to the podcast that teaches you there's no shame in a game. |
| 0:56.0 | If you've forgotten to log the calories of your hot cross buns because it's just research for Easter. |
| 1:01.5 | We're not there yet, guys. |
| 1:03.2 | Then you are one of us. |
| 1:05.4 | I'm Joe and with me is Victoria. |
| 1:07.2 | Hi. |
... |
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