Gang Show 218 - Live from Kerri's - Post Monona 20K

Ten Junk Miles

Hiking, Ultramarathon, Ultrarunning, Mountaineering, Crosscountry, Running, Marathon, Sports, Track, Improv, Comedy, Trailrunning

5 • 1.3K Ratings

🗓️ 10 May 2024

⏱️ 132 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Scotty, Kerri, Angela Freedmama, Adam Mathews and Angie Mathews recorded at kerri's new Wisconsin house after the gang ran the Lake Monona 20K in the new Lululemmon Beyond shoe. We talk about the race, our experiences, review the shoes, talk about the Bear v. Man question and introduce the Sally Challenge for June. Do 5 min of Sally McRae exercises or pay $20 to the Band of Runners every day for 60 days. Who's in?

Join the Sally Challenge here: https://docs.google.com/forms/d/e/1FAIpQLSelfH-0K0BAvcB0eLHV_fAMbE2KjxQm6aCTFIn71R6nYPHRkQ/viewform?fbclid=IwZXh0bgNhZW0CMTEAAR37jtmGckd7boJCdNBqK1SQLgO9RslRJZMIjkETZHfFEqQ7gpMq1yAyzo0_aem_ASuNnRdvfoiqexqnV4ahLYMzhm5iR--Y4aBf6R_qmro8G7Ri9EkAZyxPlg252ju1fwY9eknHqe4FJ2WzjG_ADNb

Buy the Lululemmon shoe here: https://shop.lululemon.com/c/shoes/_/N-1z0xcuuZ8tj?cid=Google_DSA_US_NAT_EN_W_Hybrid_Womens_ONLINE_GEN_Y22_ag-DSA_G_US_EN_DM_W_GEN_NO_Footwear-Shoes&gad_source=1&gclid=CjwKCAjwi_exBhA8EiwA_kU1MvZChWPp5MSxcF7AMmGcpBQ9eB86kX3m1ylz9fxdH3gtjviIUYsB8RoCRZIQAvD_BwE&gclsrc=aw.ds

Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com

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Transcript

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0:00.0	You wanted to do that for another half an hour?
0:05.0	Test test, test.
0:07.0	Donuts.
0:09.0	Check out D.
0:11.0	What did for dinner last night?
0:13.0	Ice cream.
0:14.0	That's it?
0:15.0	So you had breakfast and then you had ice cream.
0:17.0	That's all you ate all day?
0:18.0	Yep.
0:19.0	How much ice?
0:20.0	Uh,
0:21.0	A shake? They opened this new ice cream shop in town. So everybody and their mom was there.
0:27.0	I went to the five guys before I went to bed.
0:30.0	Oh, that sounds so good.
0:32.0	I'm supposed to eat with Nora Bird and then Nora said me and Nora had big plans and then I got halfway home and I said
0:37.6	I'm just gonna go to bed. She's like yeah, me too
0:40.5	So where is she where is she staying at Middleton with a kid.
0:44.0	Hey everybody this is 10 Chuck Miles runners podcast my name is Scott
0:46.9	Coomer and I'm here with my running friends and their children so if you hear some
0:51.0	noises in the background it's because there's kids everywhere.
0:53.4	Sorry.
	...

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