Gain Greater Clarity of Your Future

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.8 • 3.8K Ratings

🗓️ 14 November 2022

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As motivated as we may be, there are times when we get 'lost in the weeds' and lose our direction. In this episode, learn three key ways to increase the amount of clarity you have in regards to your goals, dreams and future. “You are going to design visualization of the future into every single day. I don’t care if it’s next week, if it’s a big thing or a small thing, we’ve got to find those things to feel excited about.” If you'd like to gain greater clarity of your future, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

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0:00.0	Some of you haven't rewarded yourself yet.
0:02.7	And there's a difference between a reward and a coping mechanism.
0:08.4	And you need to learn the difference.
0:10.4	Let me give you an example, very simple one.
0:12.6	Let's take an example of a tub of ice cream.
0:15.8	Okay?
0:16.8	So you all knocked down a tub of ice cream,
0:19.6	watching some Netflix.
0:21.6	And that was not a reward.
0:23.6	That was coping.
0:25.2	You just, you went, you went to it.
0:27.2	It was automatic.
0:28.2	It was a, it was a, it was a, that was a reach for comfort.
0:34.0	That's coping.
0:35.0	I need you to know that distinction.
0:36.8	You might have to go, no, no, no, no.
0:38.0	What's my reward?
0:40.3	Because every word follows effort.
0:44.6	Follows completion.
0:49.0	Follows a sense that, oh, I, I earned this thing.
0:58.1	Hey, all, it's Brendan.
0:59.6	And I want to make sure that you go check out growthday.com.
	...

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