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The Rich Roll Podcast

Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird

The Rich Roll Podcast

Rich Roll

Education, Society & Culture, Self-improvement, Health & Fitness

4.713.3K Ratings

🗓️ 19 December 2012

⏱️ 84 minutes

🧾️ Download transcript

Summary

Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the importance of good nutrition, Gabby's general perspective on marriage and relationships (…and yes, sex), how she makes it work with her husband — famed big wave surfer Laird Hamilton– homeschooling her girls, female role models, failing “upward”, dealing with negativity, food & fitness tips for getting started in the right direction for the new year, and of course her upcoming book, My Foot Is Too Big for the Glass Slipper: A Guide to the Less Than Perfect Life* (Scribner, coming April 2013). Enjoy! Rich [NOTE: apologies for the audio quality. Podcasting from a warehouse has its drawbacks, particularly when it's pouring rain, as it was today. The background noise is showers on a tin roof. Did the best we could.]

Transcript

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0:00.0

The rich role podcast podcasting from the warehouse welcome to the warehouse yeah

0:17.1

episode eight of the podcast how you doing doing great rich role GIC

0:23.2

thanks for having me back yeah it's good to be back it's been a week we got

0:27.3

to do I think we need to up it up to like two a week what happened what happened

0:32.4

to the schedule life happened it's busy but you know what I'm really excited

0:35.6

because we've got a wonderful exciting guest today joining us who's that the

0:40.9

amazing goddess Gabrielle Reese hi you guys hey got me it's really interesting to

0:47.8

watch the interaction between the husband and wife team I was just gonna find

0:51.9

just to sit back wait till we wait till we start yeah yeah just for the

0:59.0

listener out there we have Tyler Manning the audio levels and my nephew Harrison

1:03.4

here there are producers it's a family affair and Julie and Gabby and we're

1:08.3

sitting in a warehouse that is kind of a semi-functioning warehouse there's

1:12.8

well coming in and out and they were pressure cleaning a minute ago and we

1:16.5

had to shut it down and so if you hear a lot of background noise you know

1:20.2

that's just we're just gonna have to live with it that's right we're we really

1:24.0

aren't in a warehouse and and we don't want Tyler to lose his mind so we're

1:28.1

just deal with little banging right it's like when you go to when you go to a

1:31.6

yoga class and at the end there's the the the Shavasana meditative part and

1:36.8

everyone wants it perfectly quiet and there's a car honking and people get

1:41.4

angry and it's like but if you go to India there's people meditating all over

1:45.2

the place and it's the most cacophonous you know there's no there's no

1:48.8

quiet what does that work mean cacoc cacophonous is that what you said please

...

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