I'm Nicole Lapin, the only financial expert you don't need a dictionary to understand.

It's time for some money rehab.

So I'll be honest, I have not been doing an amazing job of taking care of myself lately.

I'm not proud of it, especially because I actually wrote a book on this, becoming

superwoman, that is literally a 12-step plan to get yourself from burnout to balance.

So I should probably re-read that, but I've not been taking my own advice lately.

But you know who's advice I should and will be taking?

Gabby Frickin-Risa's advice.

Gabby needs no introduction, but I would love to celebrate her right now and remind

ourselves of her accolades.

She's a volleyball legend, a New York Times bestselling author, a podcast host, Nike's

first female spokeswoman, and the co-founder of a public company-laired superfood named

for her husband, Big Wave Surfer, Laird Hamilton.

Today I sit down with Gabby and not only does she give the best, most non-judgmental framework

that reminded me why it is so important to take care of ourselves, but she also has

easy actionable advice.

And beyond that, she has awesome stories about keeping work and identity and money all in

their own lanes.

I'm excited for you to hear this one.

Here's my chat with Gabby.

Gabby Reese, welcome to Money Rehab.

Thanks for having me.

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