Gabby Reece – Advice on Life, Finding Balance and Optimizing Fitness and Health

Wild Ideas Worth Living

REI Co-op

Rei, Writing, Trailrunning, Mountaineering, Author, Sailing, Girlboss, Sports, Environmentalism, Lifestyle, Health, Entrepreneurship, Snowboarding, Paddle, Activelifestyle, Outdoorsports, Rockclimbing, Health & Fitness, Running, Surfing, Inspiration, Athlete, Skiing, Nutrition, Vegan, Alternativelifestyle, Watersports, Podcast, Camping, Climbing, Yoga, Travel, Society & Culture, Snowsports, Places & Travel, Cycling, Backpacking, Fitness, Adventure, Wilderness, Endurancesports, Wildideas, Outdoors, Sup, Womensadventure

4.7 • 1.3K Ratings

🗓️ 31 October 2018

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gabby Reece is a woman of many talents. She is a health and fitness expert, a former professional volleyball player, a best-selling author, a model, a TV host, wife to big wave surfer Laird Hamilton, and a mom. She is also the co-founder of XPT (extreme performance training) and co-founder of HighX Training.

Transcript

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0:00.0	Today's guest is Fitness Expert, Mom, Wife, Author, Speaker, TV Host, Badass, Gabby Reese.
0:08.8	Welcome to Wild Ideas Worth Living, an adventure podcast presented by REI Co-op, the brand who helps get you outside through gear, classes, and adventures.
0:21.0	We talk to experts who have taken a wild idea and made it a reality so you can too.
0:26.0	From people who have climbed the tallest peaks, started thriving businesses, and even broken
0:30.4	records, some of the wildest ideas can lead to the most rewarding
0:34.1	adventures. I'm your host Shelby Stanger and I hope you enjoy this show. Gabby Reese is a serious badass. She's also someone I've looked up to for a long time ever since I was a teen.
0:51.0	Actually wrote a few stories for magazines on her when I was in my 20s.
0:56.0	The former professional volleyball player, Gabby's also a best-selling author, announcer, fitness model.
1:02.0	She's the first female athlete on Nike to design a shoe.
1:04.9	She's done a bunch of TV shows. She's the founder of High X training and co-founder of
1:09.8	XPT. She's a mom and stepmom and she's the wife of Big Wave Surfer Laird Hamilton.
1:15.2	This is a little different podcast than a few of mine. Instead of focusing on her
1:19.9	wild idea I asked Gabby for life advice on health, nutrition, training, and we even get into relationships.
1:27.0	She's incredibly honest, intuitive, and Gabby just knows her stuff.
1:31.0	A good friend who heard this early said it's one of the best
1:34.0	podcasts he's listened to so far so I hope you enjoy this. We get into some funny
1:38.9	stuff at first including what a Kalema board is but we quickly dive dive into how to cut the BS in your life, how to train smarter, how to rest, how to find balance, and how to live more wildly.
1:50.0	Enjoy.
1:53.0	Also, just a quick note, we're not doctors and don't play one on the podcast.
1:58.0	So before trying anything health related, consult your doctor and medical professional,
2:02.0	enjoy the show.
2:04.0	All right, Gabby Reese, Welcome to Wild Ideas Worth Living. Thank you. You've already
	...

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