Gabby Bernstein On Overcoming Depression, Anxiety, & How To Handle Postpartum

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 12 November 2019

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#227: On this episode we sit down with Gabby Bernstein. Gabby is an American motivational speaker, life coach, and author. Her most recent book Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. We dive into how we can overcome depression, feelings of anxiety, and how to handle postpartum.

To connect with Gabby Bernstein click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

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This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.

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This episode is brought o you by Equal Parts

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:04.2	She's a lifestyle blogger extraordinaire.
0:07.0	Fantastic.
0:08.0	And he's a serial entrepreneur, a very smart company.
0:11.6	And now Lauren Evertson, Michael Bostick,
0:14.0	are bringing you along for the ride.
0:15.8	Get ready for some major realness.
0:17.6	Welcome to the skinny confidential, him and her.
0:24.8	If we're saying anything that's not aligned with what we're living,
0:28.2	then we will feel like a fraud and the audience will recognize
0:31.0	that fraudulent energy within us.
0:33.2	And the key to confidence is just to tell the truth.
0:37.2	I've been telling these shoots for 15 years,
0:39.2	and I don't get scared about stays at all.
0:43.2	Hi, hello. Happy Tuesday.
0:45.2	That clip was from our guest of the show today, Gabby Bernstein.
0:49.2	She is major. I'm so excited for this episode.
0:52.2	For those of you who are new to the show,
0:54.2	I am Lauren Everts, the creator of the skinny confidential.
0:57.2	I'm your trusty sidekick.
0:58.2	I don't know why I'm saying that.
0:59.2	I'm you.
	...

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