4.7 • 3.9K Ratings
🗓️ 22 August 2022
⏱️ 43 minutes
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Episode Highlights With Gabby Bernstein
Resources We Mention
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0:00.0 | Welcome to my Bobby's Podcast! |
0:04.9 | This podcast is sponsored by by optimizer's magnesium breakthrough. |
0:09.6 | Did you know that when you are stressed, your magnesium levels become depleted which can |
0:13.6 | in turn increase your stress more, which triggers a depletion in your magnesium even more? |
0:18.5 | It's a vicious cycle and since 75% of the population is deficient in magnesium, chances |
0:24.1 | are you are suffering from this cycle too. |
0:26.8 | Being stressed, losing sleep and not feeling rested takes away valuable time and attention |
0:31.3 | from my work and family and that's not something I'm okay with. |
0:34.8 | Which is why I consistently take magnesium breakthrough by by optimizers. |
0:38.6 | It's the only organic full structure magnesium supplement that includes 7 unique forms |
0:43.2 | of magnesium. |
0:44.2 | So if you ever feel stressed, have trouble falling asleep or staying asleep or don't |
0:48.0 | feel fully rested. |
0:49.4 | One easy step you can take is to get more magnesium. |
0:52.1 | But don't run down the store and just buy the first magnesium you find. |
0:55.5 | First supplements only use the two cheapest synthetic forms that don't work as well. |
0:59.7 | And since they're not full spectrum, they won't fully address magnesium deficiency or |
1:03.4 | help your sleep. |
1:04.4 | They're actually 7 unique forms of magnesium and for best results you need all of them. |
1:09.4 | And that's why I recommend this particular one. |
1:11.5 | You can just take two capsules before you go to bed at night and you'll be amazed at |
1:15.3 | the effects on your sleep and your stress and how much more rest that you feel. |
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