Gabby Bernstein on Finding Profound Freedom and Inner Peace EP 442

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 16 April 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of Passion Struck, host John R. Miles interviews Gabby Bernstein, the number one New York Times bestselling author, about her latest book, "Happy Days." They delve into Gabby's transformative approach to releasing past traumas and unlearning fears to guide listeners toward enduring peace and joy. The conversation covers pivotal mindset shifts, the importance of vocalizing the unspeakable, and confronting fears to achieve unprecedented freedom and self-acceptance.Full show notes and resources can be found here: https://passionstruck.com/gabby-bernstein-finding-freedom-and-inner-peace/In this episode, you will learn:

The importance of being willing to see and heal past traumas.
The power of choice in shaping our reality and influencing our path.
The impact of trauma on our present and future experiences.
Modalities such as Emotional Freedom Therapy (EFT), Somatic Experiencing, and Reparenting for healing and self-discovery.
The concept of self as an internal parent guiding us towards healing and transformation.

All things Gabby Bernstein: https://gabbybernstein.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact: Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion Struck

Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with John

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Want to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/

Connect with John

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Children’s Book — You Matter, Luma: https://youmatterluma.com/
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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	Coming up next on Passion Struck.
0:02.2	We cannot heal what we're not willing to see.
0:04.9	Having the bravery and the courage to become conscious and aware
0:09.4	of the physical experiences, the thoughts, the energy, the sensations that are keeping us out of
0:16.4	alignment with true nature, which is joy. Having the courage to be the witness of those experiences that are blocking us
0:24.0	is the first step to healing because you cannot heal what you're not willing to see.
0:28.0	So having the bravery to begin to look at your life and maybe even simply say,
0:33.0	is this it?
0:33.9	There has to be a better way.
0:35.2	That willingness opens the door for more recovery
0:38.6	to be revealed.
0:39.8	Welcome to Passion Struck.
0:41.3	Hi, I'm your host John R Miles,
0:43.2	and on the show, we decipher the secrets, tips,
0:46.4	and guidance of the world's most inspiring people
0:49.4	and turned their wisdom into practical advice
0:52.2	for you and those around you.
0:54.1	Our mission is to help you unlock the power of intentionality so that you can become the best
1:00.4	version of yourself.
1:01.6	If you're new to the show, I offer advice
1:04.1	and answer listener questions on Fridays.
1:06.7	We have long form interviews the rest of the week
	...

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