Gabby Bernstein: Checking In, Not Out

The Nikki & Brie Show

SiriusXM Podcasts

Society & Culture

4.9 • 14.8K Ratings

🗓️ 14 July 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of The Nikki & Brie Show, the twins welcome one of their biggest inspirations—#1 New York Times bestselling author and spiritual teacher Gabby Bernstein—for a vulnerable, healing, and powerfully transformative conversation. With her newest book Self Help, Gabby is guiding readers through the process of healing their inner world, and in this episode, she takes Nikki & Brie (and all of us!) on that journey in real time. Together, they unpack what it means to check in instead of check out, how to identify your inner child’s voice, and the lifelong miracle of learning to live from a place of calm and self-connection. Nikki & Brie share their personal people-pleasing patterns, explore the roots of their triggers, and get real about the emotional weight that comes with doing it ALL. Gabby’s tools—rooted in compassion and spiritual connection—leave all of us feeling more grounded, courageous, and seen. Whether you’re navigating career, motherhood, burnout, or simply seeking a more peaceful path forward, this episode is a warm reminder that healing is possible, the Universe has your back, and you’re always more supported than you think. Press play to meet your inner child with love—and maybe even change your life.

Transcript

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0:00.0	All right, everyone, welcome back to another episode of the Nikki and Bree show, and we are super excited for today's episode.
0:14.4	So today, our guest is a number one New York Times bestselling author, spiritual teacher,
0:20.1	and one of the most inspiring
0:21.9	voices in personal transformation and spirituality today. She's now published her 10th book
0:27.9	title self-help. This is your chance to change your life and has reached millions globally,
0:34.0	empowering individuals everywhere to find clarity, courage, and connection. Gabby Bernstein,
0:39.7	welcome to the Nikki and Bree show. What's up, ladies? It's so good to be with you. Oh,
0:44.9	I know. Yes. No, we're so excited to have you here. Bree and I, we are so obsessed with you on
0:51.6	Instagram. Oh my gosh. Yes. We love watching all your reels. I ordered your book.
0:57.6	I just, I love everything about you. You make the days start right or give us those really good
1:03.3	aha moments when we need them, which we need them a lot. Yeah. You do you show on our power walks when
1:08.4	we get a little negative. Right. You can, you change the mood very
1:11.8	quickly, which is just so inspiring. And, you know, Nikki and I, we want to just start off with your new
1:17.9	book. I mean, the fact that, wow, number 10, self-help, which we actually heard from some other
1:22.9	celebrities, how much they love this book. They actually recommended it to us. Kristen Cavalier. Yeah. And Nikki and I,
1:29.0	we both were wondering, what inspired you to write this book? Was it off a personal experience,
1:34.7	maybe a challenge? What inspired you? Well, first of all, I'm so glad that you guys get into a
1:39.8	higher vibe when you listen to me. That makes me so, like, that's mission accomplished. I'm so happy.
1:45.2	But with regard to the book, this is my 10th book, as you mentioned, and the other books
1:50.0	previous, prior to this one, I feel like I wrote for myself. I wrote those books in some way
1:57.0	to heal myself. And then I knew as a result of healing myself, they were going to have an
2:01.3	impact on others. When it comes to self-help, I'd actually experienced the gift of that healing
	...

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