Future 1st Podcast - Ep 52 - Dynasty Bestball Roster Construction, RB

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4.4 • 2.5K Ratings

🗓️ 21 July 2026

⏱️ 76 minutes

🔗️ Recording | Apple Podcasts | RSS

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Summary

🎙️ Welcome to the Future 1st Podcast — where we help you win today with a Future 1st mindset! Building the right running back room is one of the biggest edges in dynasty bestball, and in this episode we break down exactly how we approach it. We discuss what rebuilding looks like in a bestball league before diving into optimal RB roster construction for Superflex TE Premium formats. We cover ideal roster sizes, how team direction changes your approach, why replacement value matters, and how much job security should factor into your rankings. We also debate robust RB vs. Hero RB strategies, discuss how evolving NFL backfields impact dynasty values, and evaluate the different archetypes of running backs—from aging producers to upside backups and committee backs. If you're looking to build a roster that scores every week while maintaining long-term flexibility, this episode is packed with actionable dynasty bestball strategy. Follow Jon's work here: https://bsky.app/profile/jonleonard.bsky.social RB average rushing and receiving yards split by age entering the league and draft round: https://bsky.app/profile/jonleonard.bsky.social/post/3mnrns5tfyk2n 📲 Follow us!⁠https://linktr.ee/future1stpodcast⁠ 🎧 Listen on:YouTube → ⁠https://www.youtube.com/@Future1stPod⁠ Spotify → ⁠https://open.spotify.com/show/3kKCawXMmKc59C6evrwfBa⁠ Apple Podcasts → ⁠https://podcasts.apple.com/us/podcast/future-1st-podcast/id1835291880⁠ #DynastyFantasyFootball #FantasyFootball #DynastyFF #FantasyFootballPodcast #DynastyStrategy #DynastyFootball #BestBall #BestBallDynasty #Superflex #RunningBacks #StartupDraft #DynastyStartup #FantasyFootballAdvice #DynastyTrades #RosterConstruction #DynastyLeague #NFLFantasy #FantasyFootballStrategy #Future1st #Process1stPodcast DynastyFantasyFootball, FantasyFootball, DynastyFF, FantasyFootballPodcast, DynastyStrategy, DynastyFootball, BestBall, BestBallDynasty, Superflex, RunningBacks, StartupDraft, DynastyStartup, FantasyFootballAdvice, DynastyTrades, RosterConstruction, DynastyLeague, NFLFantasy, FantasyFootballStrategy, Future1st, Process1stPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Blowing ad budget on metrics that look great till the CFO sees them.
0:03.9	That's bullspend.
0:05.2	And marketers are calling it out in dashboard confessions.
0:09.5	I remember telling my boss it'll be good for the brand when leads were slow.
0:14.2	Yeah, it wasn't.
0:16.3	Cut the ball spend.
0:17.8	LinkedIn lets you target by company, job title and more.
0:21.0	Advertise on LinkedIn.
0:22.7	Spend £200 on your first campaign and get a
0:24.6	£200,000 credit. Go to LinkedIn.com slash
0:26.7	lead. Terms and conditions apply.
0:31.1	Futures now.
0:32.5	All bays. What a do.
0:50.4	Best ballin for you.
0:52.2	This is Future First podcast where we help you win today with a Future First mindset.
0:57.0	I'm your co-host J-Mack here with my co-host, Jose.
1:00.0	What's going on, dude?
1:02.0	Hey, J-Mack.
1:03.0	Yeah, if you guys can't tell, J-Mack has decided to come down south to the cool part of California.
1:09.0	He's got sunglasses and hat on inside. The party
1:11.9	lights have entered his screen. But now, yeah, we just got back from the Scott Fishbow
1:16.4	down here in L.A. It was a blast. It was my first time, which was really exciting. It was
	...

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