Fundamentals Season 2 Kickoff

The Nugget Climbing Podcast

Steven Dimmitt

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4.0 • 589 Ratings

🗓️ 19 August 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're back with Fundamentals Season 2! Jesse Firestone joins me for six new episodes covering some of the fundamental elements of becoming a better climber. In season 2, we'll dive deeper into several important aspects of training, injury recovery, and how to break plateaus. Stay tuned for more episodes coming soon. Listen to Fundamentals episodes: thenuggetclimbing.com/fundamentals

Transcript

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0:00.0	Hello, friends, and welcome to the Nugget Climbing Podcast.
0:22.5	This is your host, Stephen Dimett, and we are back for Fundamentals Season 2.
0:29.1	I'm joined by my co-host, Jesse Firestone.
0:32.5	Hello.
0:33.1	Welcome back.
0:33.9	Thank you.
0:34.6	Good to be back for the 200-level series, the 200 courses. Yeah, so for those of you
0:39.9	who are newer to the podcast, or if you just need a refresher, we did a series called Fundamentals
0:45.1	about a year and a half ago by the time this will come out. And we covered six, we did a six-part
0:51.8	series covering fundamental topics to try to provide helpful
0:56.2	information, things that we've learned over many years of climbing and Jesse's a really
1:00.1	good coach and hopefully just saving you guys some time with some of the things that a lot
1:06.6	of people struggle with and have to, you know, we don't want all of you to reinvent the wheels.
1:11.2	So in the first season, we focused on, I should have written these down, we focused on how to go on a
1:18.6	climbing trip and how to go on a bouldering trip, how to go on a sport climbing trip. Those were all
1:23.4	separate episodes. How to improve your technique. How to improve your technique. Yeah.
1:28.5	How to pick a project.
1:30.3	And how to set up your climbing year.
1:31.4	And how to set up your climbing year. Those were the 601 through 106 level curriculum.
1:36.5	So yeah, I will, I'll share the episode numbers for you guys.
1:40.1	If you want to go back and listen to those, those are still really popular episodes.
1:44.0	And for season two, things are just getting less fundamental.
	...

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