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You're listening to an encore presentation of Susie Larson Lime.

Welcome. Welcome just won't do dance. You don't have to know how to ever since and a sense,

we've got you late. Welcome to Susie Larson Live, always so honored to get to spend this time with you.

In fact, I look forward to bringing you conversations every single day that hopefully inspire you in your faith walk,

that deepen your understanding of God's word, and that heightens your awareness of his very real presence in your life. I think you may know the answer to this question

if you've listened to the show long enough, but I'm going to ask it anyway. Did you know that the

emotional and relational pain that you live with, you know the stuff that sits under the surface

that's unresolved? Did you know that

stuff profoundly impacts your physical health? The thing is, we have a place to go with our pain.

We serve a Savior who is also a healer. And Scripture says, for by grace, we are saved through

faith, not of ourselves. It's a gift from God, not a result of work so no man can boast about

being saved. That word saved means more than saved from the penalties of judgment. The word is

sozo. So for by grace, we are made well. We're made whole. We're healed. We're restored and we're

saved from the penalties of judgment. Numerous times in scripture, salvation, if you dig deep, that word

means so much more than eternal salvation. It means that and then some. Isn't it amazing that we

serve a God who cares about the human condition? Well, author and fitness professional

Elisa Keaton joins me today to talk about her brilliant book, The Body Revelation,

Physical and Spiritual Practices to Metabol brilliant book, The Body Revelation, Physical and Spiritual

Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self.

I endorse this book. It's a heavy, hardcover book. And to me, this is like a manual to

inner healing and physical fitness and health. I mean, she goes after the deep root causes of some of the things that we deal

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