0:00.0	Let's take a moment to breathe.
0:03.0	Deep inhale, extend your spine.
0:07.0	Remain focused on what you're doing.
0:10.0	If safe to do so,
0:12.0	exhale slowly leaning to one side.
0:15.5	Inhale back to center.
0:18.0	If safe to do so, exhale slowly to the opposite side.
0:23.0	Find mental health resources at love your mind today.org.
0:26.0	This message is brought to you by the Huntsman Mental Health Institute and the Ed Council.
0:31.0	Hi listener, I'm Carol Fisher, the host of the girlfriends, our lost sister.
0:36.6	I'm so excited for you to hear the brand new season where we're uncovering a
0:41.4	35 year old mystery.
0:43.3	But for those of you who didn't hear season one
0:46.3	or just want to listen to it again,
0:48.3	you can now get access to all episodes of that first season
0:52.2	of the girlfriend's 100% ad free through the
0:56.2	iHeart True Crime Plus subscription which is available exclusively on Apple
1:01.6	Podcast you'll also get access to every exclusively on Apple Podcasts.
1:03.2	You'll also get access to every single episode of the
1:06.2	girlfriend's Our Lost Sister, ad free and one week early,
1:10.6	only available to I-Heart True Crime Plus subscribers.
1:14.0	So what are you waiting for?
	...

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