Hey, it's Wednesday, which means what's on your mind?

We got a brand new full show for you, a full hour here. And I cannot wait to hear Alexis's story of why her plane had to be diverted. I'm still mad about it, honestly. So gross. I think she's to blame. Oh, really? I think she's part of it. Yeah, no. But we're going to find out of a brand new what's on your mind. Plus, we've got a new second date update and lots of fun on the way. But first comments always. Me commented, not me. Their name is me. Said, okay. This show needs more segments. I listen for around four hours every day. And I'm going to start running out soon please make more oh man

P.S Alexis say cinnamon synonym five times fast okay so she doesn't know so she can't

say one of them try it try it okay cinnamon cinnamon cinnamon cinnamon cinnamon cinnamon cinnamon

synonym okay synonym synonym synonym I just I think I it. My favorite is toy boat over and over again. Yeah, try it. Toy boat, toy boy, toe boy. It's so hard. That's hard. I don't like these games. All right, your brand new full hour starts right now. Man, I am not a huge fan of trends. It's Brooke and Jeffrey in the morning. What? Especially when I'm personally involved in them. Is it because... Is it because you're always six months late on all the trends? Yeah, that's why. That's not what I'm talking about here. I say that because the Washington Post just did a story on a helpful running hack. Thanks for the real trend setter.

It's where I go for all the trends.

Who's better?

Name one better than the Washington Post.

All of TikTok.

Yeah.

I mean, honestly, Instagram reels before them.

Okay, China supporters.

That's fine.

You guys do your thing. I'm going to support America's Washington Post who just did a story on a helpful running hack. You know jogging? That type of running. I've heard of it. The hack is called Jeffing. Is that what they're calling you? It's spelled J-E-F-F-I-N-G. That's a hard verb to use these days. Jack, you're trending, It's spelled J-E-F-F-F-I-N-G. That's a hard verb to use these days.

Jet your trending role.

It's apparently a well-known term in the running community.

Really? I never heard of it in my life.

Former Olympic athlete Jeff Galloway started using it with novice runners, and I'll just sum it up like this.

Jeffing is if you're running and you start to feel tired

just walk for a while. Oh nice.

That's Jeffing it.

That's just...

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