This is an IHeart podcast.

In sitcoms, when someone has a problem, they just blurt it out and move on.

Well, I lost my job and my parakeet is missing. How is your day?

But the real world is different. Managing life's challenges can be overwhelming.

So, what do we do? We get support.

The Huntsman Mental Health Institute and the Ad Council have mental health resources available for you at

loveyourmindtay.org. That's loveyourmindtay.org. See how much further you can go when you take

care of your mental health. Here insightful, entertaining discussions on today's important health and wellness topics

on the Health Discovered podcast from WebMD.

Through in-depth conversations with experts, Health Discovered covers everything from

tips for healthier living to the latest on therapy and mental health.

My goal is to really destigmatize mental health treatment and looking at it from a whole health perspective.

Physical health and mental health can be intertwined.

Listen to WebMD Health Discovered on the IHeart Radio app or wherever you get your podcasts.

Today's show is pre-recorded.

Y'all know what time it is.

Y'all don't know y'all. Hout on. Suit on. Suit on. Looked in like the trap of dawn. Give me the most. Dress. Like a million bucks. Got the things in its cups. Mm-hmm. Don't tell me who could it be for Steve Harvey?

Oh, yeah, and listen to me, too.

Put your hands together for Steve Hart.

Get your hands together.

Oh, yeah, oh.

Oh, see,

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