Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😴

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Alternative Health, Health & Fitness

4.5 • 88 Ratings

🗓️ 29 July 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Full Body Relaxation for Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women Three Hours. I'm Katie Kramizos. I'm the creator of the
0:10.3	Women's Meditation Network and your guide here.
0:13.5	I am so deeply honored that you took the time to be here with me tonight.
0:18.2	This episode is made possible thanks to the generosity of our sponsors, and after a message from them,
0:24.1	will begin tonight's meditation.
0:26.1	If you would like to listen ad free,
0:28.3	become a premium member by following the link in the show notes. Mom, Dad, Can we work out?
0:37.0	James Comer, come rounds.
0:38.0	Can we have Tykawai?
0:39.0	No, ma'am, we need speakers.
0:42.0	Pastors. He's broken it!
0:44.0	She's crying!
0:45.0	Where's the football?
0:46.0	Can we watch cartoons?
0:48.0	Need a crowd pleaser?
0:50.0	Let's watch something with planets.
0:51.0	A musical cartoons. The match. New E. E. T.V.
0:55.6	lets you search live and on demand all in one place. Search E.E. TV requires E. E. broadband. content may vary terms apply.
1:10.0	Hey, it's Katie, and I'm so excited to share this bonus episode with you.
1:15.0	So many of you, over half of our listeners come to use our meditations and sounds to help you fall asleep and I continue to get requests for sleep meditations all the time
1:25.6	so I want to make sure you know about our most popular podcast sleep meditation for women
1:31.2	that millions of people just like you fall asleep to every
	...

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