Ladies and gentlemen, what's going on? It's Friday, Q&A. We're doing a hotel version of Fallout of Friday

And you'll know what I'm talking about if you watch the video, but I think that's what I enjoy

Kind of so much about this process. We can do whatever we want to wherever we want to

Easy to go mobile, but I digress. Let's let's get into this before the episode though. Let's talk about the sponsors

This episode is brought to you by Benchmade knives

Headquartered in Oregon City, Oregon. Benchmade knife company has been manufacturing high quality cutlery for over

30 years they take great pride in the fact that they manufacture an heirloom product with the potential of being passed down from generation to generation with proper use and care

Each of their knives carries a limited lifetime warranty and free sharpening and maintenance throughout the life of the knife

The company puts a strong emphasis on family values and tradition encompassing the people and products that they create

There's a wide spectrum of offerings and holiday season is just around the corner

They've added some things for the kitchen their cutlery selection is now pretty amazing

Four knives that they've added to this suite that they offer all designed for the kitchen

But they also catered those that hunt or are in the tactical space outdoor space survival and EDC

Or everyday carry individuals

They make it really easy for you to find the knife that fit your lifestyle go to benchmade.com and check out what they have to offer

This episode is also brought to you by element a tasty electrolyte drink mix designed to support active hydration and

Healthy lifestyle

Co-created by a very good friend of mine Rob Wolfe

Element has enough sodium potassium and magnesium to get you feeling and performing your best plus it has zero sugar

Artificial ingredients or other junk that you just don't want now speaking of performance some of the best performers in the world are using

Element team USA weightlifting some NBA teams some NFL teams some special operations forces and the list goes on and on and on

Obviously those people their litmus is performance

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