Ladies and gentlemen, this episode of Full Out of Friday is brought to you by the longest running podcast sponsor.

That's right. It is brought to you by On It.

If you're interested in total human optimization, if you have questions about total human optimization,

if you want to dive into the supplement world, go to onit.com slash hot.

And if you have some time, which I would recommend that you take some if you go here,

across the top bar you're going to see supplement, nutrition, fitness,

they have a pair of some sale stuff and content. Maybe you're into the spoken word or the written word

or maybe you like videos. They have all of that. And in each one of those categories,

or sub sections on that top header, you just hover over the supplement one right now.

There's about 30 things that you could take a look at. If you want to look at them more of

their flagship products, you could go just to that landing page where you're going to find alpha

brain, power food, active, some fitness equipment, and the total gut health. Now those three absentee

cut-a-bells, even though I do have some, I'm talking specifically the alpha brain, which is a

neutropic, which is going to help you with memory, focus, and processing speed. The power food

active, which has its description right there. And the total gut health, those are three products

that I have used pretty consistently throughout the term of my relationship with On It.

They are an amazing company. You can get 10% off when you check out. So like I said, at the beginning,

if you're into total human optimization, go to onit.com slash hot.

This episode is also brought to you by Christianson Arms, the original creators of the carbon fiber

rifle bearer and the current makers of the lightest and most accurate rifles in the fire arm

industry. Fire arm season for me, I should say rifle season is getting ready to be just around

the corner. I'm going to be taking the MPR modern precision rifle in both 308 and 300 wind mag out

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