#FTONING | Weights don't make you bulking, and holistic eating isn't for everyone

One Thing About Us

Sam And Taylor

Leisure

4.6 • 1.6K Ratings

🗓️ 31 October 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

You know that influencer that says process protein is the cause of cancer and that weights make you big? Yeah, F that. We go all in on why toning is some BS and why that mental battle of strong body vs model body needs to end.New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREFOLLOW OUR BACKUP TIKTOKS:SAM- @samtfitTAYLOR- @taylorolsenfittADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	What's up guys, it's Sam and Taylor, and we want you to play your shoes on.
0:04.7	I'll open that energy drink and go.
0:14.4	What is up guys, welcome back.
0:22.1	We are super excited in this week because it's the start to, uh, eight weeks of F-Mess.
0:29.2	Yes, it's a Monday, if you're listening to this one, it's out.
0:32.1	It is Monday, which is crazy because, until Christmas, November 1st, two Christmas
0:39.4	Christmas Eve to be exact because Christmas Eve is the Friday, we're doing two episodes
0:44.0	a week.
0:45.0	Hell yeah.
0:46.0	Oh my God.
0:47.0	Like the amount of work now we can finally kind of say, like last week we did like five
0:51.4	pot, including this one, five.
0:53.4	Yeah.
0:54.4	Five podcast.
0:56.2	Guys, that's five hours and you have to keep in mind we are traveling for the holidays.
1:01.3	So we're not going to be together.
1:02.4	So like, you have to get all of these episodes done before like we travel for all
1:06.3	it is.
1:07.3	Yeah, we're pre-recording everything, which is why, um, on the last Friday episode that
1:12.0	went up, we had an issue getting it up, minor technical problems, whatever.
1:15.5	People are like, oh, no, no, no episode.
1:17.0	I'm like, guys, you don't understand.
	...

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