Fruit: is it secretly bad for you?

Sidenote by AsapSCIENCE

AsapSCIENCE

Science, Biology, Comedy, Youtuber, Life Sciences

4.9 • 2.5K Ratings

🗓️ 31 May 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is about fruits, their remarkable health benefits, and the mysteries behind their impact on blood glucose levels. We'll explore the incredible nutritional value that fruits offer, and why some fruits have the potential to spike glucose levels? We'll demystify this phenomenon and shed light on the factors that influence the glycemic index of fruits.

What did we learn this week - 5:20

Studytime: FRUIT, IS IT BAD? - 17:34

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Transcript

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0:00.0	Controversial subjects with the facts you be tense,
0:02.6	but we are a sub-science here to make things make sense.
0:05.4	Today we are talking about if fruit is in fact bad for you.
0:10.7	There's a lot of trends online talking about glucose monitoring
0:14.2	and how fruit could be this secret evil thing for your body.
0:17.1	We're going to get into it very controversial.
0:18.8	To start, we're going to talk about AI and FMRI machines,
0:22.2	reading your brain and also some interesting information about stress.
0:25.7	Mm-hmm.
0:26.5	Hello.
0:27.3	That was like stressful for me.
0:28.4	I was like trying to remember.
0:30.3	I was, words were coming out of my mouth before my brain felt like it was processing it,
0:35.0	and I was like, did it even make sense?
0:36.2	I do that all the time.
0:37.2	Anytime I say it makes sense.
0:38.6	Yeah.
0:39.6	Yeah.
0:40.6	It did.
0:41.6	But it reminds me of filming videos and stuff where you're just kind of reading your script
0:44.7	and trying to remember it in process, but you're just saying words and being like,
0:48.1	does this actually sound real?
	...

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