Fruit for Breakfast

No Shame In A Gain

Secret Recordings

Diet, Weight Loss, Body Positivity, Food, Slimming, Comedy, Health & Fitness, Women, Arts, Fitness

4.7 • 813 Ratings

🗓️ 22 July 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Should you try to stick to your diet when on holiday? Plus you could be ruining your whole day just minutes after waking up!

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Transcript

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0:00.0	Fever tree Mediterranean tonic water.
0:03.9	Made with zesty lemon thyme from a small family farm in Provence and essential oils from herbs that grow in the Mediterranean sunshine.
0:14.2	So, if three quarters of your G&T is a fever tree tonic, maybe it's time to call it a TNG. Fever tree, mix with the best.
0:27.3	Ooh, that takes me straight to the med.
0:36.7	Welcome to the podcast that teaches you.
0:39.4	There's no shame in a game.
0:41.4	If your ideal ma'am is Mr. Witten.
0:45.9	And he is.
0:47.1	Then you are one of us.
0:49.6	I'm Joe.
0:50.8	And with me is Victoria.
0:52.7	Really eat a 99 right now. Because it's hot again. Oh, me is Victoria. I'm really eating 99 right now.
0:55.3	Because it's hot again.
0:56.9	Oh, I just could.
0:58.4	Oh, anyway, hi.
1:00.0	Hi.
1:00.6	Producer Paul is also here.
1:02.1	Hi.
1:03.5	It's time as we do on Fun Size for the big debate.
1:08.8	Each week we take one topic that affects us slimmers and we discuss it till it's settled
1:13.7	forever.
1:15.6	What's today's, Paul?
	...

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