Frozen Meditation for Kids ·
Honeybee Bedtime Stories
Mrs. Honeybee & Friends
4.3 • 1.3K Ratings
🗓️ 2 June 2019
⏱️ 11 minutes
🧾️ Download transcript
Summary
Love,
Mrs. Honeybee 💕
🔓 Unlock 400+ Exclusive Stories:
🔓 HoneybeeLibrary.com/Movies
Listen to:
- 100s of exclusive stories
- Longer stories
- No advertisements
🔓 HoneybeeLibrary.com/Movies
____________________
📝 Request A Story: https://bit.ly/hb-r
____________________
🎁 PERSONALIZED STORY 🎁
Mrs. Honeybee will read a story just for you, using your name!
HoneybeeHello.com
___________________
🐶 Unlock: The Secret Harold Story
🐶 https://bit.ly/hb-u
____________________
😊 Send Mrs. Honeybee a message!
😊 HoneybeeAndFriends.com/hello
____________________
🐝 About Mrs. Honeybee:
In all of my stories, YOU are the star!
I’m a schoolteacher and a mother of two who knows how important a goodnight’s rest is for just about…everyone 🥰
My special little trick is to weave mindfulness techniques into all of my bedtime stories!
For years I’ve told stories & practiced mindfulness in my classroom…and I’m so excited to share my stories with you!!
🐝🏡 About The Honeybee Neighborhood:
I live in a magical, adventurous place called The Honeybee Neighborhood with Mr. Honeybee, my BFF Melodybee, and my fluffy little pup Harold.
From sneaking into one of Harold’s dreams to enjoying an easy breezy day at the beach; we explore the depths of canyons as well as the mysteries of the wilderness. Melodybee has worked as an air traffic control-bee, Harold has gotten himself a pair of thumbs, and Mr. Honeybee has built us a whole new friend in Roger Robot!
We’re often joined by our friends Captain EJ and Princess Paua, who each have their own adventures in The Honeybee Neighborhood!
Welcome, my little honeybee! We’re excited to have you as a friend and a neighbor 😊💖
Love,
Mrs. Honeybee
____________________
📖 Stories with My Friends:
🦸♂️ Superhero Stories: https://bit.ly/hb-ej
👸 Princess Stories: https://bit.ly/hb-p
✨ Relaxation for Mom: https://bit.ly/hb-mom
____________________
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Get into a comfy position and close your eyes. |
| 0:19.0 | Focus on your breathing. |
| 0:22.0 | Take a deep breath in through your nose and out through your mouth. |
| 0:31.0 | Breathe it deeply, filling your lungs with refreshing air, and exhale collapsing your chest as you let |
| 0:40.8 | go of any tension. as you continue to breathe focus on your body and how it feels right now. |
| 0:45.0 | As you continue to breathe, focus on your body and how it feels right now. Your shoulders loose and relaxed with your arms hanging |
| 0:56.9 | calmly by your sides. Your neck is relaxed and your head stands strongly on it, every part of your body supported by another. |
| 1:10.0 | Every part of your body in a relaxed unison. |
| 1:17.2 | Take another deep breath in for three, |
| 1:21.1 | four, 5 seconds. Letting the air fill up your lungs and calm your muscles and |
| 1:28.9 | exhale for 3, four, five seconds. |
| 1:36.2 | Again, releasing any tension or stress. |
| 1:41.5 | Continue to breathe. |
| 1:44.2 | Now starting at the top of your head, |
| 1:47.4 | focus on your body, going down. |
| 1:51.6 | And if there are any places of tension allow your breath to take them away and relax them. |
| 2:00.4 | Your forehead relaxes as your eyes are closed. |
| 2:05.0 | If you are clenching your jaw, relax it now. |
| 2:10.0 | If there's tension in your back or shoulders, focus your breathing on these areas, |
| 2:17.0 | inhaling, directing the air in the spots of tension and exhaling, willing the tension and discomfort to leave. |
| 2:28.0 | Inhale and exhale a few more times to make sure this tension is gone. |
| 2:40.0 | Move down to your chest and arms, releasing any tension in them. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mrs. Honeybee & Friends, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mrs. Honeybee & Friends and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.