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Welcome to the Feel Good podcast with Kimberly Snyder.

My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy,

food, body, emotional well-being, and spiritual growth.

This holistic approach will help you feel good,

which I define as being connected to your most authentic highest self.

And this is the place from which your energy, confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Hi, loves, and welcome back for our Monday interview podcast here. We have a

wonderful guest for you today. Her name is Rosie Acosta. She is the

author of a new book called You Are Radically Loved, A Healing Journey to Self-love.

She has been a yoga and mindfulness teacher for more than 20 years, and she has worked with a wide range of students from NFL champs and B. A Stars, Olympic athletes.

She has such a beautiful grounding embodied energy of love that when I first connected with

her I thought, oh, this is someone that's walking the walk.

So I think you'll enjoy Rosie very much,

and we talk about her new book.

Before we get into the show today, though,

I want to give a shout out to our fan of the week and her name is Ariana and she

writes expressive.

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