From Trauma To Inner Peace - with Jean-Pierre De Villiers
On a Mission Podcast
Ellie McKay
4.4 • 1K Ratings
🗓️ 24 July 2022
⏱️ 71 minutes
🧾️ Download transcript
Summary
Jean-Pierre De Villiers is an Inspirational Speaker, Mental Performance Coach, Author and Plant-based Athlete, who coaches people on how to tap into their full potential and perform at their best by transforming their body, mind and spirit.
On this week’s episode of the On a Mission podcast, JP talks about how to preserve and maximise your energy, why our spirits need as much nourishment as our minds and bodies, how compassion can change the world, and how, in the aftermath of a tragic event, he found the inner resilience to not just come back fighting, but to succeed even harder.
KEY TAKEAWAYS
- You can have an extraordinary mind and body, but still want to cause harm to others. This is because of our spirit, and how healed we are. We will never outgrow our own wounds.
- When life is too full or too overwhelming and busy, it means that we do not have room to grow. We need to give ourselves room to develop in life through whatever means possible.
- It takes far too much energy to stop and complain about the moment you're in. Instead, look at what your next movie will be and figure out how to get there.
- The true definition of happiness is to be extremely satisfied with the shape of your life and where it; heading. It is to be content and to know with grace who you are becoming.
BEST MOMENTS
'Before it was about doing whatever it takes. Now it's about thinking whatever it takes, being whatever it takes, forgiving and doing it whatever it takes'
'How do we know we're growing, and how do we know we're contributing?'
'Every problem in the world is because of a lack of compassion'
'WYNM: What's your next move?'
VALUABLE RESOURCES
On A Mission - https://omny.fm/shows/on-a-mission
Jean-Pierre De Villiers - https://jeanpierredevilliers.com
Jean-Pierre De Villiers Facebook - https://www.facebook.com/jpdvceocoach
Jean-Pierre De Villiers Instagram - https://instagram.com/jpdv_ceo_coach?igshid=YmMyMTA2M2Y=
Jean-Pierre De Villiers LinkedIn - https://www.linkedin.com/in/jpdvintl
ABOUT THE HOST
Not so long ago, life was barely recognisable for Ellie McKay, raising three children under five, battling post-natal depression, facing redundancy and walking into the job centre to claim benefits with a double pram, no confidence, and wracked with insecurities.
Fast forward to today, and life looks very different. Ellie committed to turning her life around for herself and her family. Following this commitment, she got to work and has now built multiple successful companies, as well as having created a multimillion-pound property portfolio from a standing start.
Ellie is now on a mission to make a positive impact and add value to others through her podcast which has attracted phenomenal guests worldwide. The show is specifically to help those trying to reach their full potential through its inspirational and motivational content, as well as challenging conventional wisdom to discuss all the “hot topics” in a relentless pursuit of the truth.
CONTACT METHODS:
Website: http://www.elliemckay.com
Linkedin: Linkedin.com/in/ellie-mckay/
Facebook: Facebook.com/ellie.mckay.3150
Instagram: https://www.instagram.com/onamissonpodcast/
YouTube: https://www.youtube.com/c/EllieMckay
Clubhouse: @ellie83
This show was brought to you by Progressive Media
Transcript
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| 0:00.0 | Now I know I say this every episode, but you guys are going to absolutely love this one. |
| 0:09.3 | It is packed full of so much gold. I am joined by the amazing Jean-Pierre de Ville, |
| 0:16.9 | JP. I'm going to start off by saying what a cool name. JP is a mental performance coach, |
| 0:23.4 | a spiritual fitness coach, he's an international speaker, a best silly author. He's literally |
| 0:28.6 | shared the stage with anyone who's anyone, Tony Robbins, who he actually represented all throughout |
| 0:35.2 | Europe, Lisa Nichols, J.A. Briham. He's literally taken this, he's taken his message globally. |
| 0:43.3 | But three years ago, JP, who was actually doing a charity event at the time, had a terrible |
| 0:49.6 | bike crash. It was a hit and run and it left him fighting for his life. Although by most people |
| 0:57.0 | standards, he was already a very successful guy. That is literally changed his perspective on |
| 1:04.7 | everything. I'm not going to say anymore because I'm what you guys do here at first hand. |
| 1:09.1 | But make sure if you enjoy the episode, please share it, leave me a review and let's get the message |
| 1:15.6 | far and wide. Thanks guys. Hi everyone and welcome to another episode of the animation podcast. |
| 1:23.8 | This one is going to be awesome. It's going to be super high energy. I am joined by the phenomenal |
| 1:30.8 | JP Divillier. Now, as you can tell from the intro, JP has achieved such a lot. But at a time of |
| 1:38.4 | conflict and division with wars and pandemics, I think the conversation like the one we're going to |
| 1:44.1 | have today, it's never been so important. We're going to be talking a lot about how to preserve and |
| 1:50.1 | maximize our own energy, which ultimately leads to us being able to make the biggest and best |
| 1:57.5 | contribution to others that we can. And this man is certainly a man in the mission. So thank you |
| 2:02.4 | for joining me. Thank you so much for having me. I'm really looking forward to being in having |
| 2:06.8 | this conversation. Just in the energy that we've shared so far, just tell us about this. This is |
| 2:11.5 | going to be a really awesome conversation. So everyone enjoy it. It's really funny JP because |
| 2:17.1 | probably up until this year, I used to talk a lot about mindset and the things that we need to do |
... |
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