Can we harness the power of cupping and other ancient healing practices to enhance our lives? While many of us utilize a combination of holistic methods and conventional medical advice to improve health, often, true wellness is determined by what you do between treatments.

Here to discuss his approach to the future – and past – of at-home care is Dr. Tom Ingegno, a Doctor of Acupuncture and Chinese Medicine and the author of The Cupping Book: Unlocking the Secrets of Ancient Healing. In addition to his hands-on work and writing, he is also the founder of Charm City Integrative Health, a multifaceted clinic that has been referred to as the "Future of Medicine."

With more than two decades of experience combining traditional modalities with cutting-edge therapies, Dr. Ingegno is dedicated to providing treatment that is aimed not only at alleviating symptoms – but also improving his patient's overall quality of life…

Join in now to discover:

• How stress and anxiety can be managed in alternative ways. 
• What cupping therapy is, and the many ways it can promote healing. 
• Why integrating cupping into existing health practices is beneficial.

Follow Dr. Ingegno on Instagram @acuguy for daily tips and updates on integrative wellness!

Episode also available on Apple Podcast: http://apple.co/30PvU9C