4.8 • 12.9K Ratings
🗓️ 5 June 2025
⏱️ 144 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Movement is so much more than just exercise or training or motion even. |
0:06.0 | Movement is a language. |
0:08.0 | It's a way of connecting body, mind, and environment. |
0:12.0 | Movement as a way of being. |
0:14.0 | A way of being that brings me close to myself, closer to other people, |
0:18.0 | and to what matters most in life. And for me, what we wear in that pursuit plays a crucial role. |
0:24.8 | And that's what I appreciate about on. |
0:27.0 | They engineer apparel that supports and elevates the practice of movement itself. |
0:31.8 | From running shorts with built-in support to technical teams that cool you down right where it matters. |
0:38.3 | This is apparel born from precision and tested by elite athletes, but made for anyone |
0:43.1 | committed to the path. |
0:44.7 | I've been with On since 2023, and I'm still just so impressed by how they continue to elevate |
0:49.8 | and innovate in the name of purpose, not Flash. |
0:53.5 | Head to On.com slash Richroll to explore gear that supports you every step of the way. |
1:01.4 | Unless you're new to the show, if so welcome, you know that I've been plant-based for quite a while, |
1:06.0 | about 17 years, in fact. |
1:07.7 | And as an athlete, I can tell you that I know more than most when it comes to |
1:11.7 | plant-based protein products. I've tried them all beginning around 2007 when I remember that I had |
1:17.4 | to drive like over an hour to the only store in all of Los Angeles that even carried the one |
1:23.0 | product that existed back then. Things have changed, of course, but that choice creates confusion. |
1:28.8 | And most of the products that are out there, let's face it, fall way short of the mark. |
1:33.5 | Grainy textures, chalky taste, questionable ingredients, poor nutritional profiles, you name it. |
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