From Surviving to Thriving: How We're Breaking Generational Cycles and Birthing New Ones

To My Sisters

Self-improvement, Society & Culture, Education, Relationships

4.9 • 856 Ratings

🗓️ 9 March 2025

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

We love our families, but let’s be real - some of us are fighting battles that didn’t start with us. In this episode, the sisters get vulnerable about the weight of childhood wounds, the pressure of hustle culture, and the emotional toll of being the ‘strong Black woman.’ But sis, we’re not meant to just survive - we’re meant to thrive. It’s time to heal, rewrite your family’s story, and build a future free from cycles that no longer serve you.

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Transcript

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0:00.0	It's the five-star reviews rolling in.
0:02.9	Three happy customers tagging your business.
0:05.7	And one moment to reflect on how far you've come.
0:09.2	Business is a numbers game.
0:11.0	With sum up tap to pay in our free business account,
0:14.0	you can take payments and manage all things money with your smartphone,
0:17.6	giving you time to focus on the numbers that matter to you.
0:22.0	Like zero worries on your day off. Make it count with SumUp. Download the app or find out more at sumup.com.
0:29.4	This episode is brought to you by NHS blood and transplant. There is currently a real need for people of
0:38.5	black heritage to give blood regularly to help treat black patients with sickle cell.
0:43.6	Let's just explain what it means for patients with sickle cell for those who might not be sure.
0:48.5	It's a serious lifelong condition caused by unusually shaped red blood cells. It can be severely
0:53.7	painful and life limiting.
0:55.7	But well-matched blood from a donor helps patients to live life to the full.
0:59.9	Sickle cell can affect anyone, but is more common in people of Black Heritage and is the fastest
1:04.3	growing inherited blood disorder in the UK. We urgently need new donors of Black Heritage to
1:10.3	help fight Sickle cell and regularly give blood
1:12.6	to help save and improve lives. The NHS needs 250 blood donations a day to help people affected
1:19.5	with sickle cell. That's a whole lot of blood so you can understand why there's the need for people
1:25.0	to donate. The good news is that giving blood is quick and easy.
1:29.6	It just takes one hour to save up to three lives. Learning all this information has been so inspiring
1:35.5	and really demonstrates how much we can be a part of the change we'd like to see. In fact,
	...

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