From Super Sick To Superman: Optimize Your Health W/ Tim Gray #214
The Life Stylist
Luke Storey
4.8 • 2K Ratings
🗓️ 25 June 2019
⏱️ 84 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Tim Gray has been to hell and back in his healing journey – but after a whole lot of struggle, learning, and experimentation, he’s emerged as a pioneer and thought leader in the health optimization space (or optimisation, as they like to spell it on the other side of the pond).
Not unlike myself, Tim turned his unhealthy body into a human research project, or even a crime scene. He put on his detective hat (metaphorically), grabbed some push pins and string (literally), and started connecting everything that was wrong with him.
When he was done, he realized that it all came back to one thing: mercury.
Mercury could very well be the most toxic non-radioactive substance on the planet, but the way our society treats it honestly reminds me of how we treated smoking while I was growing up – very, very casually. I think a lot of people know mercury isn’t necessarily good for you, like people knew that smoking wasn’t good for them in the 70s, but we still don’t quite treat it like we should – like poison! We’re still stuck in the “smoking is okay on airplanes and in restaurants” stage.
Luckily, there are people like Tim Gray out there trying to change things. Because he didn’t just identify toxicity as the problem in his health. He also figured out how to get detoxify his body and cut it out of his life, along with a number of other unhealthy substances and habits.
And, today, he shares what this journey was like and how we can all join him in the world of optimal health.
Topics Discussed In This Episode:
- How Tim got his mercury-laden fillings removed by a holistic dentist
- How mercury can contribute to things like magnesium deficiencies by screwing with our body on a cellular level
- Tim’s thoughts on Quicksilver Scientific’s detoxification process
- The negative impact of obsessively worrying about your health (even when there’s something worth worrying about)
- Finding the sweet spot between awareness and fear
- Why our unnatural surroundings require that we actively immerse ourselves in nature more often
- Hyperbaric oxygen therapy
- The best enzymes, probiotics, and nootropics on the market
- Why I am so incredibly pumped for the Health Optimisation Summit
More about this episode.
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Transcript
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| 0:00.0 | I'm Luke Story. For the past 22 years I've been relentlessly committed to my deepest |
| 0:07.4 | fashion designing the ultimate lifestyle based on the most powerful principles of |
| 0:11.9 | spirituality, health, psychology, and personal development. |
| 0:16.5 | The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts behind them with you. |
| 0:27.0 | Don't forget to join me this Friday for the Bulletproof Upgrade Labs Biohacking Conference All Stars. |
| 0:36.3 | A very special double episode featuring Troy Casey, Anthony Copa Bianco, Michael trainer, Daniel Raphael, Crosby Taylor, Dr. Marie Ambuni, Max Lugavir, Daniel |
| 0:48.7 | Eisenman, Mia Magic, Samir Sontakee, Andy Nilo, and today's guest, Tim Gray. |
| 0:56.0 | It's a really cool episode where I do lightning rounds with all of the guests, |
| 0:59.6 | asking them the same questions over and over again, |
| 1:02.2 | and you'll be amazed at the answers. |
| 1:03.8 | So that's a double bonus episode this Friday. |
| 1:06.5 | Make sure you subscribe to the show so you don't miss that one or any show to follow. |
| 1:12.0 | Let's say what's up to Organify. Now everyone knows to |
| 1:13.0 | Organify. Now everyone knows I think by now if you're remotely into health that green juice is really good for you but have you ever actually tried juicing |
| 1:21.0 | it's kind of a pain in the ass and it's quite expensive now I do it when I have time I'll get on a kick and oh I'm going to make celery juice every morning because I'm like on the medical medium thing or whatever I mean I've been juicing for years but it's expensive to buy all those vegetables |
| 1:35.4 | and it takes a lot of time and you know I hate to say but time is money. So Organify makes a green |
| 1:41.7 | juice powder. It's an organic super a green juice powder. |
| 1:42.8 | It's an organic superfood green juice powder that you just add to water and you get your |
| 1:46.2 | greens on the go. |
| 1:47.6 | It's super fast, super easy, it tastes good. |
| 1:50.2 | It's got a zillion superfoods in it, way too many to name here. We'd be here all day, but it's 100% legit and it's kind of sweet. It's got a really nice minty sort of flavor to it. And it helps me get my energy going. I usually put this into my morning smoothie or I just have it right away. |
| 2:06.1 | I use them on the plane, I travel with them, I keep them in my hotel room, it's kind of like the first thing I drink when I wake up in the morning most of the time. |
... |
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