Hi guys welcome back to another episode of the Bondus

podcast we are back from our long venture around America but kind of around America it's the start.

I mean we went from basically the West Coast to the East Coast I mean Utah I guess

isn't the West Coast but that flight felt like we went from one coast to another.

I did. But it was a good trip so as you guys know I went to Amangiri for my birthday and it was so fun. We had a really, really

good time. I had some like anxiety in the beginning because I hadn't been back in Utah since I was

in my wilderness therapy program and if it's your

first time listening to the podcast and you don't know my story I would go look

at my Instagram highlight on my Instagram page the Dallas Estitution called Wilderness.

Or listen to the podcast.

Or go on her Tik-talk and her pinned videos.

Yes.

Talking about her experience as well.

Yeah.

So long story long, I was sent to a wilderness therapy

program when I was 15 for like trigger warning, trigger warning,

trigger warning.

Self-harm, suicide attempts,

depression, anxiety, eating disorder.

I mean, literally every mental problem that you could have, that me and it saved my life but it also

was like a very traumatic experience so I was a little nervous about coming back

but it was actually very cathartic to like, you know, come from pooping in a

...