From Panic to Peace: Ten Percent Happier’s Dan Harris

Infamous

Sony Music

True Crime, News, Relationships, Entertainment News, Society & Culture

3.8 • 964 Ratings

🗓️ 21 November 2024

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ten Percent Happier’s Dan Harris is a former ABC News journalist who became a leading advocate for meditation and mindfulness after experiencing a live on-air panic attack in 2004. On his Substack, which you can read/listen to here, he explains how he went on a healthier path to well-being. His journey led him to meditation, which he credits with helping him achieve a happier and more balanced life. Click ‘Subscribe’ at the top of the Infamous show page on Apple Podcasts or visit GetTheBinge.com to get access wherever you get your podcasts. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices Visit podcastchoices.com/adchoices A Campside Media & Sony Music Entertainment production. To connect with Infamous's creative team, plus access behind the scenes content, join the community at Campsidemedia.com/join Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, this is Jesse Tyler Ferguson, host of the podcast, The Dinner's On Me. And whether you're a first-time
0:06.9	wine drinker or a wine-oficionado, you're guaranteed to like America's number one luxury cabernet.
0:13.4	Since 1981, Justin's Vineyards and Winery has been producing world-class Bordeaux-style wines from
0:19.2	Pasa Robles on California's Central Coast,
0:22.2	and are what put the Pasa Robles region on the winemaking map? They recently sent me some of their
0:27.9	wines, including their Cabernet Savignon, and their flagship wine, Isosceles. I cannot wait to
0:34.1	enjoy these with friends and family, especially with the holidays coming up.
0:38.0	Speaking of, Justin Wine makes great gifts for friends, family, or colleagues.
0:43.5	They have curated gift sets and even custom etched bottles, which you could add a message or logo to.
0:49.2	It's very fancy.
0:51.1	Shop all of Justin's exceptional wines at justin Wine.com and be sure to use promo code
0:56.4	Jesse 20 to receive 20% off your order today. That's Jesse 20 for 20% off.
1:05.6	Campsite Media.
1:18.5	Hey listeners, welcome back to Infamous, a production of Sony Music Entertainment and Campside Media.
1:20.2	I'm Natalie Robamed.
1:24.3	If you're like most people, life can be a little overwhelming.
1:29.9	Between money, career, relationships, trying to avoid politics at the Thanksgiving dinner table, it can all get too much sometimes. So Vanessa called Dan Harris,
1:36.8	of the book and meditation app 10% happier. He teaches people how they can incorporate things
1:43.3	like meditation into their lives to make real changes, without doing anything extreme, like giving away all their possessions and joining a commune.
1:51.0	But he didn't always do this.
1:53.0	When Dan and Vanessa first met, he was a broadcast news reporter for ABC.
1:58.0	From flying into war zones to talking to celebrities like Paris Hilton and 50 Cent,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sony Music, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sony Music and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.