4.6 • 656 Ratings
🗓️ 28 June 2022
⏱️ 55 minutes
🧾️ Download transcript
Welcome to another episode of the Mastering Diabetes Audio Experience. We are very excited about this episode. We will be speaking with Robynne K. Chutkan, MD, FASGE.
We will be answering the following questions:
What is an "anti-viral gut" and how do we create one?
What's the connection between your gut and your immune system?
Can improving your gut health really prevent viral infections?
What are the 3 most important things I should be doing to create an anti-viral gut?
What are the 3 most important things I should be avoiding to create an anti-viral gut?
You can get your own copies of her books: "The Microbiome Solution" and "The Anti-Viral Gut" on her website.
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0:00.0 | you know, whether you stay on metformin, insulin, whatever you're on or not, but that you can |
0:06.5 | actually be better. You may not be all the way perfect without medication, but you are in the |
0:12.6 | driver's seat for so much of your disease, whether that's Crohn's ulsterocolitis, hypothyroidism, |
0:17.8 | diabetes. When I think about practicing medicine, I'm, practicing medicine, I feel very proud and I do think |
0:23.7 | it's a privilege. But I also feel sad sometimes because I think that people's sense of their |
0:29.7 | own power and what's possible, it's been a little bit taken away by the medical community. |
0:34.7 | You know, we employ scare tactics the same way Department of |
0:37.9 | Defense and everybody else does. You know, oh, be careful, you could lose that colon. And so it's such an |
0:44.2 | honor to be able to say to somebody, look, you're not going to lose your colon overnight, right? |
0:49.1 | Like, yes, you have ulsteritis. That's always a possibility with severe inflammation or cancer, |
0:54.0 | but there are steps down that road. And if we see that we're going down the wrong road, |
0:58.7 | we're going to change course. |
1:19.6 | Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your best A1C following more than 85 years of evidence-based |
1:30.1 | research in the Mastering Diabetes Program. |
1:33.9 | Our program teaches you how to reverse pre-diabetes and type 2 diabetes, and how to simplify |
1:40.0 | your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. |
1:46.8 | We're on a bold mission to reverse insulin resistance in one million people. We're glad to have |
1:52.7 | you joining us. Dr. Robin Chuckin. Yep, Dr. Robin Chuckin. |
2:01.6 | She is a brilliant, brilliant gut health specialist. |
2:06.6 | And she's sharing her wisdom today with us about, again, the connection between your gut health and your blood sugar. |
2:11.6 | She's the author of the best-selling digestive health book, Gut Bliss, The Microbiome Solution, and the Bloat Cure. Her latest book, |
2:20.7 | The Antiviral Gut, is going to be released in 2022, so stay tuned for that bad boy. She received |
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