From Exhaustion to Empowerment: Overcoming Burnout with Rashelle Stetman | Episode 272

Real Business Owners

Trevor Cowley

Business

5 • 704 Ratings

🗓️ 13 August 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you running on fumes, ignoring every warning sign that your body is giving you? Are you all-in on your business, despite the fact that it can cost you everything? In this episode, Trevor Cowley and Corey McNeil sit down with Rashelle Stetman as she shares the raw truth about the moment she hit rock bottom—when burnout became a full-blown health crisis.

But that breaking point was also the turning point. Rashelle’s story is a powerful lesson in the dangers of overworking, the importance of self-care, and how redefining success can lead to a more fulfilling life. She gets specific about the mistakes she made, the price she paid, and the changes she had to make to rebuild herself stronger.

If you’re pushing yourself to the limit, this is a must-listen. Rashelle’s journey might just change the way you think about success.

Want to see more of Rashelle's work?

Follow her on Instagram: rashellestetman_art

Or visit her website: rashellestetman.com

If you are ready to level up professionally and personally go to joinrbo.com

Transcript

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0:00.0	If I'm not where I want to be, I'm going to stay in that studio, not sleep.
0:04.5	Yeah.
0:04.7	I will, like, give up working out, eating, just like you.
0:07.8	I'll forget I have to pee.
0:08.8	I'm like, what's pee?
0:09.7	You know?
0:10.1	Yeah.
0:10.2	Like you just like.
0:11.0	I haven't drink anything.
0:12.1	I'm like, why is my mouth dry?
0:14.4	And then I see myself in the mirror.
0:16.0	I'm like, I am un well, you know. So that doesn't work for me. But I, but that's what I tend to do.
0:23.4	And when I notice myself doing that, that's where I'm like, everything I'm looking at needs to change.
0:29.3	Real business, real business.
0:30.9	Whatever your situation is currently is not your forever situation.
0:34.8	That's really what real business owners is, man. We don't care where you come from.
0:38.3	Where are you going?
0:39.3	Our goal and our job is to reduce the mistakes that you have to make or the money that you
0:44.7	have to lose.
0:45.9	You want to be an entrepreneur.
0:47.1	You want to be successful.
0:48.1	Don't give up.
	...

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