From Doubt to Dominance & The Science of Cultivating Confidence EP 1482

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 11 August 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the School of Greatness, Shaolin Master Shi Heng Yi, Ed Mylett, Simon Sinek, and Evy Poumpouras share invaluable insights on cultivating confidence and well-being. Shaolin Master Shi Heng Yi highlights the significance of harmonizing physical, mental, and spiritual health, offering practical methods to cultivate mindfulness, manage stress, and maintain focus amid distractions. Ed Mylett delves into the power of visualization and affirmations to rewire the subconscious mind, fostering self-assurance and optimism. Simon Sinek emphasizes adopting a growth mindset, enabling individuals to embrace failures as opportunities for growth, ultimately nurturing confidence. Evy Poumpouras underscores the importance of body language and nonverbal communication in exuding confidence, providing actionable advice on using posture, gestures, and eye contact to project self-assuredness in various life situations. Together, these speakers empower listeners to reconnect with their inner selves, enhance self-esteem, and navigate challenges with confidence and purpose.

Transcript

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0:00.0	Calling all conscious achievers who are seeking more community and
0:04.7	connection, I've got an invitation for you. Join me at this year's Summit of
0:10.3	Greatness, this September 7th through 9th in my hometown of Columbus, Ohio to
0:15.1	unleash your true greatness. This is the one time a year that I gather the
0:20.8	greatest community together in person for a powerful transformative weekend.
0:24.9	People come from all over the world and you can expect to hear from inspiring
0:29.4	speakers like Inky Johnson, Jasper Singh, Vanessa Van Edwards, Jen Sincereau,
0:35.1	and many more. You'll also be able to dance your hard-out to live music, get
0:39.9	your body moving with group workouts, and connect with others at our evening
0:43.8	socials. So if you're ready to learn, heal, and grow alongside other incredible
0:48.8	individuals in the greatest community, then you can learn more at LewisHouse.com
0:53.1	slash summit 2023. Make sure to grab your ticket, invite your friends, and I'll
0:58.8	see you there. The physical appearance of that laziness of that
1:06.2	dullness of that heaviness, it's apparent, but why is it there? You are not
1:11.0	creating any identity of yours in order to harm. If this is what your initial
1:16.8	intention is, then I think the penalty will come.
1:20.5	Welcome to the School of Greatness. My name is Lewis House, a former pro
1:25.6	athlete, turned lifestyle entrepreneur. In each week, we bring you an inspiring
1:30.0	person or message to help you discover how to unlock your inner greatness.
1:35.6	Thanks for spending some time with me today. Now let the class begin.
1:44.6	Welcome to this special master class. We've brought some of the top experts in
1:49.2	the world to help you unlock the power of your life through this specific
	...

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