Direction is not about controlling every moment, but about choosing each moment with conscious awareness of what serves your highest good.

And that is the thought for today.

Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day.

In today's episode of Seven Good Minutes, we talk about distraction to direction and finding your true north.

Enjoy. In the quiet moments between sleep and waking, before the world

begins its familiar chorus of demands and notifications, there exists a sacred space where your

truest self resides. It's in this space that you remember what actually matters, before the

day's distractions pull you in a thousand different directions. But what if you could carry that clarity with you?

What if you could transform the scattered energy of distraction into the focus power of direction?

By the end of this episode, you'll understand how to recognize when you've drifted from your authentic path

and discover practical ways to realign with what truly

serves your highest good. You'll learn that direction isn't about rigid control. It's about

conscious choice. We live in an age of infinite options and endless stimulation. Every ping, notification,

and urgent request feels like it deserves our immediate attention.

We've become so accustomed to reacting to external demands that we've forgotten how to respond

from our inner wisdom.

We mistake being busy for being purposeful, confusing motion with meaningful movement.

But here's what's beautiful about being human.

Beneath all the noise, beneath all the competing priorities and scattered thoughts,

there's a part of you that knows. There's a compass within you that always points toward what matters most.

The challenge isn't that this compass is broken. it's that we've forgotten how to read it.

Distraction isn't the enemy we often make it out to be. It's simply energy without intention,

...