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You Need Therapy

From Denial to an Open Book: A Story of Recovery with Mathias John

You Need Therapy

iHeartPodcasts

Health & Fitness, Education, Mental Health, Self-improvement

2.4589 Ratings

🗓️ 14 August 2023

⏱️ 78 minutes

🧾️ Download transcript

Summary

Today we are rounding out our 3 part series on addiction. We started talking about it from a clinical/therapist perspective, then moved to the perspective of a loved one, and now we have a human who has actually walked through the throes of addiction themselves here to share part of their own story. 

Mathias John is someone I met years ago through his wife–who actually happens to be a therapist. Through his recovery journey he decided to offer the community something that he wished he had, a story he could relate to; a story about a high functioning addict who hid from himself and others really well. So, he took his ACTUAL PERSONAL JOURNALS and created a book out of them. Yep. He is welcoming us into his real mind- his most personal thoughts- and sharing what it was like for him to move through his life as someone struggling with addiction and someone working towards recovery. 

AND to top it off, he actually writes this book alongside his own therapist, Ashley Boyd.

 

In our conversation we talk about a lot. What I hope you hear in this is something we can all relate to, a story about someone who tried their hardest to run from the truth and eventually found out that telling the truth would set them free.  AND a story about that being really freaking hard and possible at the same time. 



Mathias’ book comes out September 14th and you can learn more about it HERE!  

Follow Mathias: @mathiasjohn__

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

This is an IHeart podcast.

0:05.1

Michael Lewis here.

0:06.8

My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S.

0:12.1

housing market back in 2008.

0:14.8

A decade ago, the Big Short was made into an Academy Award-winning movie.

0:18.7

Now I'm bringing it to you for the first time as an audiobook narrated by yours truly.

0:24.1

The Big Short Story, what it means to bet against the market, and who really pays for an unchecked

0:29.4

financial system, is as relevant today as it's ever been.

0:33.2

Get the Big Short now at Pushkin.fm slash audio books or wherever audio books are sold.

0:40.5

Hey, I'm Nora Jones, and I love playing music with people so much that my podcast called Playing Along is back.

0:46.8

I sit down with musicians from all musical styles to play songs together in an intimate setting.

0:51.8

Over the past two seasons, I've had special guests like Dave Grohl,

0:55.3

Lave, Rufus Wainwright, Mavis Staples, really too many to name. And there's still so much more to

1:01.0

come in this new season. So come hang out with us in the studio and listen to playing along,

1:05.2

starting on October 21st on the IHeart Radio app, Apple Podcasts, wherever you get your podcasts.

1:12.4

Hey guys, it's Jana Kramer, and on this special episode of Windown, we're celebrating

1:17.5

the messy, magical roller coaster of parenting. From those foggy newborn days to diaper wrestling

1:24.1

matches with toddlers, I'm joined by two familiar guests to share the real moments we've lived through and the little things that helped us along the way. Have you guys ever had a blowout on an airplane? Because that is the worst. And then the one time you forget to have. I forgot it. You forget the clothes. And then it's on you. And so it's like... Literally.

1:45.3

It's the worst.

2:00.3

I don't know what it is about planes, but it is so gnarly. Why? Like, we had turbulence ones and we couldn't change her. And we were like, I'm unwell. And I'm sure the people around us are unwell. So this is not going well. That's why every baby needs to be in honest diapers because they're 100% leak protection.

2:03.4

You can listen to this special episode of Wow. That's why every baby needs to be in honest diapers because they're 100% leak protection.

2:03.3

You can listen to this special episode of Winddown with Jana Kramer, brought to you by

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