From dark to light - the path to courage
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 29 June 2025
⏱️ 38 minutes
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| 0:00.0 | These are my personal opinions. Always seek a professional when you're making choices about your mental health and well-being. |
| 0:11.3 | Welcome to the show. I've been on the air since 2013, so as of this recording, 22 years, completely meaning this to most people, but I think that's an |
| 0:23.4 | accomplishment. |
| 0:25.0 | I'd like to look at it and remember that every job, I don't really consider this a job, |
| 0:33.8 | but this is what I do for my life work. Every job that I've had lasted at the most |
| 0:40.2 | four years. And I think when you find something that outlasts your average, you're probably |
| 0:49.3 | on the right track unless you feel stuck. Fortunately, I don't feel stuck, so I'm not in there, but I think |
| 0:56.8 | that's a good gauge. Like if you have a relationship that's going pretty well and it's lasted |
| 1:03.1 | longer than your other relationships, then you're probably on the right track. Same thing with a job, |
| 1:09.6 | same thing with a place to live. Common sense, |
| 1:12.7 | I know. But I look at that, my past, I look at my work history, my careers, which were |
| 1:19.1 | mostly in technology. And then I started podcasting and blogging in 2013, getting out of the technology field into it, well, the technology |
| 1:30.4 | field I was in was computers, getting into audio equipment because I had to learn all that. |
| 1:35.8 | I had to learn the hardware and just shifting, transforming my life. |
| 1:41.1 | And it was really difficult. |
| 1:43.1 | Back in 2013, I was working in a hospital doing computer work. |
| 1:48.3 | I was working for their IT department. And I had a history of coaching and hypnosis and psychology and |
| 1:55.2 | helping people through all kinds of stuff. I used to have a coaching business before that. |
| 2:00.3 | But I needed to make an |
| 2:01.7 | income. And I wasn't very good at making an income doing that stuff back then. I still had |
| 2:07.2 | issues I had to deal with. And so a few years of this technology stuff that I was doing got me |
| 2:14.8 | back on track and gave me a few more years to develop confidence |
... |
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