From $60,000 to $600,000,000 with Aaron Singerman #179
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 1 July 2021
⏱️ 72 minutes
🧾️ Download transcript
Summary
Aaron Singerman has built one of the biggest supplement brands in the world and in today's podcast, he breaks down how he did it, how he continues to grow it, and what the finish line is. Aaron dives into how he turned around his history of drug abuse by developing a career in bodybuilding journalism, and now leveraging his passion and purpose to create REDCON1.
Aaron's passion for excellence leaves clues and insights into how we can thrive in business and in life.
REDCON1 is a multi 9-figure business that is distributed around the world with top of the line products for muscle building, performance and recovery.
REDCON1: https://redcon1.com/
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When you sign up for the muscle-building masterclass, you will get access to the Muscle Intelligence 28-day Bonus Fat Loss Bundle for FREE.
It will show you step-by-step how to incorporate cardio: steady state cardio and high intensity cardio into an optimization plan, and all the lifestyle interventions you need to be lean, healthy and muscular for life.
https://hypertrophymastery.com/
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Sponsors
Today's podcast is brought to you by REDCON1. REDCON1 is a mission-based company founded on a simple principle: To create the highest quality supplements for people that need to get the most out of their workout and workday.
Head over to https://redcon1.com and use the code Pak30 to get great discounts just for listening and supporting the podcast.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everybody, Ben Pocolski, muscle intelligence podcast. |
| 0:10.8 | Welcome back. |
| 0:11.7 | I'm currently sitting in Costa Rica, one of the world's blue zones, thinking about longevity. |
| 0:16.4 | Rather than longevity, I'm actually framing it as extending youth. |
| 0:19.8 | I don't know about you. I don't want to |
| 0:21.4 | live to be 120 and not be able to do things. I want to be youthful. I want to be young, strong, |
| 0:27.2 | vibrant and vital and ultimately be able to do all the things I did when I was 25 when I'm 85. |
| 0:32.8 | So thinking about that brings up so many different conversations in my mind and one that comes up that's really |
| 0:38.7 | specific to really everyone who's looking to live their their greatest life in a body they love |
| 0:44.0 | is this conversation on cardio how much show you any is it important and where does it fit |
| 0:50.8 | and so today i want to give you a little bit of value today before we get into |
| 0:54.4 | our amazing podcast with our amazing guests talking a little bit about cardio and how I frame it in my |
| 0:58.3 | mind. I think cardio should be one of the three foundational staples that we all train within. |
| 1:04.5 | So what are those three staples? You've heard me say this before. Strength training and muscle |
| 1:08.3 | building is definitely, definitely one of those three pillars. |
| 1:11.1 | You must be doing that if you're looking to extend youth, extend that useful vitality and strength |
| 1:17.0 | and vibrancy into any age, wherever you are right now. |
| 1:21.4 | Strength training and muscle building must be there. |
| 1:23.3 | Another one of the pillars is mobility and stability. |
| 1:26.1 | You have to be able to move. |
| 1:28.3 | You have to be able to be stable if you want to do anything ultimately, right? So building intentionally mobility and stability |
| 1:34.2 | into your programs is vital. And the third and final one is going to be aerobic training. |
... |
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