Friendship FOMO?

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 12 November 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever felt the sting of "friend FOMO" when you spot your pals hanging out on social media without you? Well, it's time to stop the scroll and start the conversation about why we personalize these moments and how to navigate these feelings. Today, I'm sharing strategies that will help you gain control, infusing those instances of FOMO with purpose and action. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society&n...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:10.0	Are you joining us tomorrow, my friends?
0:12.0	For the Confidence Countdown, sees 2023's final moments?
0:16.7	On Zoom, hang with me 2 PM, Eastern, November 14th Tuesday.
0:25.0	Link is in the show notes. Join me, let's hang, let's have fun and really craft that
0:28.8	2024 vision, the right one for you. Let's do it together with supreme confidence by really setting us up to win with a strong foundation between now and the end of 2023.
0:43.0	Let's do it. I can't wait.
0:45.0	Okay, my friends, I want to speak to you today about something that happens a lot actually.
0:51.0	And look, we speak about it. The conversation around
0:55.3	social media certainly isn't a new one, how it can make us feel insecure, how we can
0:59.6	feel like we're missing out, how we can feel like we're constantly comparing.
1:05.0	But one thing, I think, comes up sometimes, it can be a little hard to talk about.
1:10.0	It can feel as if we are, you know, we're left out and we can feel a bit sad, we can feel even a bit
1:19.2	lonely or unimportant. And it's when we see friends hanging out without us. Am I right?
1:29.1	like this friend Fomo thing that happens? I can tell you I'll never forget this time I saw an
1:35.1	Instagram story of some friends of mine who were all sipping Palomas at
1:40.9	brunch and it was like you know a hashtag girls brunch etc and I wasn't invited right I didn't know
1:48.8	about it and in that moment I had this pang of like, oh, you know, why didn't I know about this?
1:55.6	Why aren't I there?
1:56.6	And in my mind I thought this must be the most amazing fun brunch ever,
2:00.4	more fun than any brunch I've ever had, and I'm not there. Right, this is what our mind will have us do. Our ego will go down that dark hole.
2:10.0	And so whenever this happens, or maybe it's even a business event where you see people getting
	...

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