If I had to picture a moment of calmfulness, it would have to be at the beach.

On the edge of the sand, with the waves at my toes, what's yours?

Calm's Herbal Remedies.

Calm's days, a traditional herbal medicine used for stress, exclusively based on traditional use only, contains Valerian Root. Always read the label.

This is a Global Player Original podcast.

Hello, Wittering Whitesel. No, not Hello Whittering Whitesitesles. You see, you've thrown me now by looking so grumpy.

Hello, DLs! From Whitehall Towers. It's a lovely sunny morning here this morning. Let's have a little look ahead to what we've got this week.

We have a look at some fridge magnets. The thing that sold the most in the merchandise department, it was a picture of his father.

All it says is fuck off on it. We recalled some wild parties.

I thought there is something up here as I wandered round the kitchens.

And then, of course, came out of the kitchen and there was everybody saying,

Happy birthday.

And we try not to get caught chatting.

Heatherie, who was that woman there and the other one?

Oh, you know, that's Mary Ransbottom.

Why is it? Okay, just want to ask, why is it that whenever I meet someone, they're called Ramsbottom?

I don't know anyone called Ramsbottom.

And I say, I've never clapped eyes on it.

But how did you talk to her for so long?

No. How did you talk to her for so long? I'm feeling quite exhausted today because had a lot of driving.

In fact, I've barely got makeup on today. My eyes are so tired. Did a lot of driving. In fact, I've barely got makeup on today.

My eyes are so tired.

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