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Made by Mammas: The Podcast

Friday Q&A on Your 2024 Health Goals with Lucy Marner

Made by Mammas: The Podcast

Audio Always

Advice, Personal Journals, Society & Culture, Mum, Experts, Motherhood, Help, Kids & Family, Parents, Parenting

4.81.3K Ratings

🗓️ 5 January 2024

⏱️ 32 minutes

🧾️ Download transcript

Summary

It may seem stereotypical to kick off January with a health Q&A, but we're adding a twist to this stigma.


This isn't your usual fitness Q&A, Georgia is joined by PT Lucy Marner to answer your questions on sustainable, achievable health & fitness goals to blast away those "perfection" stigmas and pressures.


Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.


Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.


Made By Mammas®, this has been an Insanity Studios production.

Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

You like Elvis Presley?

0:02.0

Of course, who doesn't.

0:04.0

From Sophia Coppola, the iconic director of Lost in Translation,

0:09.0

Priscilla, an award-winning new film about the tumultuous marriage of Priscilla and Elvis Presley.

0:16.0

Critics are calling it masterful, sumptuous, Sophia Coppola at her best.

0:22.0

Starring Kaye Spaney and Jacob Allordy, Priscilla, in Cinemas Now.

0:40.0

This podcast is brought to you by Center Parks. Discover unforgettable family breaks in the forest, cherish every moment. Now this is something that we talk about on the podcast a lot, the treadmill of life that never stops,

0:45.2

whether that's the kids schooling, play, our own work, supporting our friends school runs,

0:50.7

trying to squeeze everything in including exercise overthinking

0:54.3

screen time I mean my brain feels like it's about to explode I just feel exhausted

0:58.9

talking about it have you just been in my brain though? And those are the reasons why we love

1:04.8

Centre Parks that made by mummies. Centre Parks is an escape from the everyday

1:08.6

where you can take the time to focus on your family and share those precious moments.

1:13.0

Because really those are the moments that bring you closer together as a family

1:16.4

and they will stay with you forever by the way.

1:18.9

And honestly the activities available at Center Parks are incredible.

1:23.0

We're looking at the list now together.

1:25.0

I'm already adding to my list the Baby Owl's session.

1:27.0

How cute, Luna and Eilah, would love that.

1:30.0

Box fit for me when I need to get away from everything and sweat it out,

1:33.6

or the insect safari. Have you heard of anything more kit in your life, George?

1:38.0

I mean, I won't be joining kit with that one, but it is perfect.

...

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