Hello and welcome to Made My Mommas the podcast. I'm Zoe Hardman and I'm George Dayton.

And this is your parenting safe space where no conversation is off limits.

With five kids between G and I, we have seen a lot.

We really have. Each week, we'll be joined by some famous faces and experts and we'll chat about the brands and products that have saved us along the way.

In short, we're the parenting podcast for you.

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You can also find us in Instagram. We're on at Made by Mummers.

But for now, George, should we get into it?

Happy New Year! Happy New Year! Wow! I can't believe we're in 2026. It's wild. It feels wild to say it.

I mean, we're recording this pre-Christmas, so we wanted to make sure that you guys had lots of lovely

content over the festive period and into the new year. But we are already kind of thinking

about new year, new us, aren't we, George? Yes, we are. And as cringy as that term is,

and as much as we go on about it, I feel like everyone does have a natural reset in January.

Whether you've got time off over Christmas,

you haven't, whether you're happy with, you know, your wellness and your life right now or you're

not. I think in January, everybody does have a little bit of a like, oh, what could I do or

what works this year? What could I take into next year? I don't know. Like I made a few small changes last year and I'm

like, I'm going to continue build on them. Oh, what were your small changes? Well, no, just small changes

as in like started taking collagen every day consistently, was taking electrolytes every day consistently,

got more into weight training. And even I

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