Friday Q&A on Pre & Postnatal Food with Adam Shaw ("At Dad's Table")

Made by Mammas: The Podcast

Ben Cartwright

Kids & Family, Parenting

4.9 • 1.3K Ratings

🗓️ 11 March 2022

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We get into it all, and answer your questions, with Adam of 'At Dad's Table'.

G, Zo & Adam chat all things quick and healthy lunches, dealing with only wanting beige foods, fourth trimester healing food, labour snacks, breastfeeding snacks - all the snacks!

Zoe & Georgia's Favourite Products:

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas, this has been an Insanity Podcasts production.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.6	This is a paid advertisement from BetterHelp.
0:02.9	Now, Georgia, big question for you today.
0:05.1	Do you ever feel like your brain is getting it its own way?
0:07.9	A hundred percent so, and I'm sure any parent listening
0:11.5	knew or with a few years under their belt like us
0:13.6	will identify with this too.
0:15.4	Like that moment when you finally get your little ones to sleep,
0:18.3	get into bed and you can't sleep yourself
0:20.9	even though you're exhausted.
0:22.6	Yeah, honestly, hearing you talk about that
0:24.3	actually really resonates with me.
0:25.8	It's more of a feeling like we're constantly on
0:28.8	and I don't know, all of those racing thoughts keep on racing.
0:32.3	One of those times where you know what you should do
0:34.8	and what's good for you, but you just can't do it.
0:36.8	That is exactly it.
0:37.9	And that's what therapy can come in.
0:39.5	We speak about therapy a lot on the podcast
0:41.8	and that's sort of what it is in a nutshell.
0:43.8	Therapy helps you figure out what's holding you back
0:46.2	so you can work for yourself instead of against yourself.
0:49.5	Yeah, I think it's safe to say that is exactly
	...

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