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Made by Mammas: The Podcast

Friday Q&A on Postnatal Fitness with Vern Hill (Founder of CARiFiT)

Made by Mammas: The Podcast

Ben Cartwright

Kids & Family, Parenting

4.91.3K Ratings

🗓️ 28 April 2022

⏱️ 35 minutes

🧾️ Download transcript

Summary

We are are joined by postnatal fitness expert Vern Hill to answer all your questions!


Zo, G and Vern get stuck into expectations, the reality behind a six-week check, and so much more.


Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.


Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.


Made By Mammas, this has been an Insanity Podcasts production.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

One of the sponsors on this week's episode is Kumon, the UK and Ireland's largest supplementary education provider and we are delighted to be working with them again.

0:09.0

We are regular listeners to the podcast, we have heard us speak about Kumon before and there's actually a free trial from the first of October to the 15th of November where families new to Kumon can try out maths and English study programmes for seven days with no obligation to sign up.

0:25.0

Yeah, this is incredible. Kumon is for children of all ages and abilities, whether your child would benefit from being academically stretched and challenged more than school curriculum allows, then Kumon is for you.

0:36.0

Also, if your child needs to build up the foundations necessary to improve their confidence and ability in maths or English and their grades, Kumon is probably for you as well.

0:46.0

Exactly, Kumon is really one to help them build the self-confidence and mindset they need to succeed. Plus, with Kumon Connect, children can now study and complete work sheet digitally on their tablet.

0:58.0

This means they're even more accessible and convenient. Plus, it makes feedback easier too.

1:03.0

Yeah, that sounds like the Georgia seal of approval to me. Visit Kumon.co.uk forwardstashtrial or Kumon.i.e forwardstashtrial to book your seven day free trial today.

1:14.0

We are over the moon to say that once again sponsoring this week's podcast is Frutella. They are backed by popular demand after a roaring success last year with the world's first virtual Halloween countdown calendar.

1:26.0

Yes, firstly, can we talk about how much all the kids loved this last year? You can open up Halloween Hotel by simply asking Alexa. Alexa, open Halloween Hotel.

1:37.0

Yeah, I'm so glad this is back. New content is made available every single day with the run up to Halloween. My favorite time of the year.

1:44.0

From eerie tales to spooky tunes, ghoulishly good jokes, terror-rifically tricky riddles, plus special prizes.

1:51.0

Oh, you've been practicing that so.

1:54.0

The Alexa Halloween Hotel is available to access at any time throughout the month of October. And actually, that's a good reminder for us all to start getting goodies in for trick and treaters coming to your door.

2:05.0

If I may say so, Frutella's individually wrapped sweets are brilliant for this.

2:09.0

Yeah, that's right, George. And what's even better is that Frutella is made with fruit juice, all natural colouring and flavours.

2:15.0

And their chewy range has just gone vegan. Wow, that really is a treat for the whole family.

2:20.0

Counting our parents as well, right? To check into Halloween Hotel with Frutella, just ask Alexa to open Halloween Hotel or visit Halloween-hotel.com.

2:29.0

Enjoy, muah, ah, ah, ah. I think that's too much, actually, George. Yeah.

2:36.0

Hello, and welcome to Made by Momma's The Podcast. I'm Zoe. And I'm Georgia. And we're here talking all things parenthood. You know, the real conversations.

2:46.0

Tips and tricks. Products we love. And brands we can't live without. Let's get into it.

2:51.0

Normally we start this podcast having a little giggle, but you'll see that I'm actually on my own today as Zoe is having a very much needed rest in Sicily this weekend.

3:00.0

This is a podcast Zoe and I actually recorded a few days ago. So you will hear Zoe in this chat. It's just me for the intro.

...

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