Friday, October 21, 2022

The Morning Show Podcast

Carla Marie and Anthony

News, Daily News, Entertainment News

4.9 • 608 Ratings

🗓️ 21 October 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Friday! You NEED physical activity, the UK's Prime Minister, and a cancer vaccine! Sign up to play Two-Second Tunes or Cover Lovers https://forms.gle/Bf6aPVTbEqmo4QoS6 Head to TheMorningShowPodcast.com for EVERYTHING we talk about. WHAT'S TRENDING: https://bit.ly/3CUhdnc *referral link JOIN OUR FREE DISCORD: https://discord.gg/A2gSbFWQjT SEATTLE GUMMY COMPANY CODE CMA: https://bit.ly/2ZicpEO CODE: CMA CARLA MARIE AND ANTHONY SHOW ⬇️ Newsletter Signup: https://view.flodesk.com/pages/5f516ae62c60490027b9ec20 Watch Live on Twitch: https://www.twitch.tv/CarlaMarieandAnthony Catch up on our show on YouTube: http://youtube.com/carlamarieanthonyshow Follow us on Instagram: http://instagram.com/carlamarieandanthony Follow us on Twitter: https://twitter.com/CMandAnthony Follow us on Facebook: https://facebook.com/CarlaMarieandAnthony/ Follow Carla Marie on Instagram: https://www.instagram.com/thecarlamarie/ Follow Anthony on Instagram: https://www.instagram.com/worstanthony/ Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Friday's morning show podcast, because you deserve a better morning.
0:05.2	It is Friday, and we've got a record-breaking prime minister in the UK.
0:09.4	And people in New Jersey are more angry than normal today.
0:12.4	Welcome to the morning show podcast.
0:14.2	My name is Anthony.
0:15.0	I'm Carla Marie, and today is Friday, October 21st, 2022.
0:19.5	The Core 4.
0:20.9	The four headlines you need to know.
0:23.6	It's finally the weekend.
0:25.2	You're probably thinking about going home, sitting on your couch and doing nothing,
0:30.2	but you shouldn't do that because you might die.
0:32.8	Okay, that was a little aggressive, but not entirely false.
0:36.7	The World Health Organization just released their first
0:40.1	global report on physical activity, and it's not looking great. 500 million people in 194 countries
0:49.8	will develop heart disease, obesity, diabetes, stroke, dementia, depression, or other diseases
0:57.9	unless they boost their physical activity. According to the Global Status Report, regular exercise
1:04.7	reduces the risk of premature death by up to 30%. Right now, inactive people cost our healthcare systems about $27 billion
1:16.1	per year. And if people don't start changing their routines, it could strain an already
1:22.1	overwhelmed health care service system. The WHO is encouraging countries to scale up their physical activities
1:29.4	campaigns and to create mass scale physical activity events. So expect to see a lot of campaigns
1:36.9	about physical activity. And no one is telling you that you need to go run a marathon or join
1:42.6	CrossFit. We're talking small amounts
	...

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